Best Sports Massages Near Me in Harbor, Mission Viejo
One venue offering Sports Massages in Harbor, Mission Viejo See map
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Thai Body Works Dana Point
34255 Pacific Coast Hwy #106, Dana Point, CA 92629, USA
+1 949-443-9997+1 949-443-9997Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Spine and Sport Physical Therapy
32261 Camino Capistrano d101, San Juan Capistrano, CA 92675, USA
+1 949-429-2155+1 949-429-2155Call to bookPhysiotherapy
Dry Needling
SCOR Physical Therapy
653 Camino De Los Mares #110, San Clemente, CA 92673, USA
+1 949-496-0122+1 949-496-0122Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Taralai Thai Massage
31681 Camino Capistrano, San Juan Capistrano, CA 92675, USA
+1 949-388-4400+1 949-388-4400Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
OC Best Sports Massage - OC TriAthlete Massage
33161 Camino Capistrano suite c, San Juan Capistrano, CA 92675, USA
+1 949-441-0551+1 949-441-0551Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
ProSport Physical Therapy & Performance
32302 Camino Capistrano Suite 106, San Juan Capistrano, CA 92675, USA
+1 949-276-8845+1 949-276-8845Call to bookPhysiotherapy
Dry Needling
Capo Performance Rehab
33081 Camino Capistrano, San Juan Capistrano, CA 92675, USA
+1 949-264-9704+1 949-264-9704Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
WAV Physical Therapy & Movement
3551 Camino Mira Costa Suite N, San Clemente, CA 92672, USA
+1 949-373-5054+1 949-373-5054Call to bookPhysiotherapy
Dry Needling
Siam Thai Massage
31161 Niguel Rd Suite D, Laguna Niguel, CA 92677, USA
+1 949-541-4222+1 949-541-4222Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Define Wellness and Physical Therapy
31896 Plaza Dr Suite E3, San Juan Capistrano, CA 92675, USA
+1 949-312-2485+1 949-312-2485Call to bookPhysiotherapy
Dry Needling
Holistic Physical Therapy and Wellness
3551 Camino Mira Costa Suite N, San Clemente, CA 92672, USA
+1 714-299-9642+1 714-299-9642Call to bookPhysiotherapy
Dry Needling
Voice Kneads Massage
33161 Camino Capistrano suite c, San Juan Capistrano, CA 92675, USA
+1 949-232-0317+1 949-232-0317Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
San Clemente Physical Therapy
647 Camino De Los Mares, San Clemente, CA 92673, USA
+1 949-240-0600+1 949-240-0600Call to bookPhysiotherapy
Dry Needling
Soleil Massage Spa
34700 Pacific Coast Hwy #104, Capistrano Beach, CA 92624, USA
+1 949-373-4200+1 949-373-4200Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa At The Mission
26907 Old Mission Rd, San Juan Capistrano, CA 92675, USA
+1 949-503-5700+1 949-503-5700Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Harbor
5.0
Average of 54 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $250 for a sports massage in Harbor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harbor with Fresha
When you're on the hunt for the best massage places in Harbor, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Harbor’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Harbor have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 30 minutes for a top-tier sports massage in Harbor.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling tool globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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