Best Sports Massages Near Me in Tonawanda, Buffalo
One venue offering Sports Massages in Tonawanda, Buffalo See map
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Kalu Salon & Day Spa
2874 Niagara Falls Blvd, Buffalo, NY 14228, USA
+1 716-695-5258+1 716-695-5258Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
MVPT Physical Therapy
3190 Niagara Falls Blvd STE 18, Amherst, NY 14228, USA
+1 716-418-7526+1 716-418-7526Call to bookPhysiotherapy
Dry Needling
Trilogy- Physical Therapy and the Medically Oriented Gym - Kenmore
1491 Sheridan Dr, Kenmore, NY 14217, USA
+1 716-427-0279+1 716-427-0279Call to book
Twin City Massage Inc
465 Payne Ave, North Tonawanda, NY 14120, USA
+1 716-245-4373+1 716-245-4373Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Three Lotus Massage and Wellness
425 Fillmore Ave, Tonawanda, NY 14150, USA
+1 716-263-4283+1 716-263-4283Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Stretchd Out Buffalo LLC
4275 Delaware Ave, Tonawanda, NY 14150, USA
+1 716-908-5649+1 716-908-5649Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Notaro Chiropractic - North Tonawanda
603 Division St, North Tonawanda, NY 14120, USA
+1 716-693-0556+1 716-693-0556Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Brighton Chiropractic and Nutritional Health (Dr. Jamie Brenon)
1088 Brighton Rd, Tonawanda, NY 14150, USA
+1 716-837-1711+1 716-837-1711Call to bookChiropractic
Lucky Tree Spa
1275 Erie Ave, North Tonawanda, NY 14120, USA
+1 716-418-9796+1 716-418-9796Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Tonawanda
5.0
Average of 25 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $105 for a sports massage in Tonawanda.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tonawanda with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Tonawanda. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Tonawanda has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Tonawanda. Prices start at $65, and a session lasts around 1 hour 30 minutes on average.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Tonawanda, United States. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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