Best Sports Massages near me in Kenmore NW, Buffalo
Venues offering Sports Massages in Kenmore NW, Buffalo See map
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Trilogy- Physical Therapy and the Medically Oriented Gym - Kenmore
1491 Sheridan Dr, Kenmore, NY 14217
(716) 871-1100(716) 871-1100Call to bookPhysiotherapy
Dry Needling
Peak Performance Chiropractic & Wellness
989 Kenmore Ave, Kenmore, NY 14217
(716) 335-9711(716) 335-9711Call to bookPhysiotherapy
Dry Needling
Chiropractic
Purely Connected, LLC
Northwood Tool, 2940 Delaware Ave. Suite 104 On Westgate side of plaza next to, Kenmore, NY 14217
(716) 877-2858(716) 877-2858Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Prenatal Massage
Ethos Performance and Pelvic PT
2205 Kenmore Ave Suite 108, Buffalo, NY 14207
(716) 248-8279(716) 248-8279Call to bookPhysiotherapy
Pure Natural Massage Therapy Services
129 Argus St, Buffalo, NY 14207
(716) 404-5117(716) 404-5117Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Three Lotus Massage and Wellness
425 Fillmore Ave, Tonawanda, NY 14150
(716) 263-4283(716) 263-4283Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Holistic Bodywork & Wellness
479 Englewood Ave, Buffalo, NY 14223
(716) 222-9597(716) 222-9597Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Stretchd Out Buffalo LLC
3171 Delaware Ave, Kenmore, NY 14217
(716) 908-5649(716) 908-5649Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Knead Space Massage Therapy & Lashes By Lisa
2211 Sheridan Dr, Tonawanda, NY 14223
(772) 834-3879(772) 834-3879Call to book
Brighton Chiropractic and Nutritional Health (Dr. Jamie Brenon)
1088 Brighton Rd, Tonawanda, NY 14150
(716) 837-1711(716) 837-1711Call to bookChiropractic
ZL Foot Reflexology & SPA
231 Highland Pkwy, Buffalo, NY 14223
(716) 986-6218(716) 986-6218Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Diamond Therapeutic Arts, LLC
2696 Sheridan Dr, Tonawanda, NY 14150
(716) 553-4427(716) 553-4427Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Kenmore NW.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kenmore NW with Fresha
Discover the top-recommended massage therapists for your next appointment in Kenmore NW. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Kenmore NW today.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $65 in Kenmore NW.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Kenmore NW today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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