Best Sports Massages near me in Towne Square Center, Austin
One venue offering Sports Massages in Towne Square Center, Austin See map
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TL Foot Spa
1901 W William Cannon Dr Suite #139, Austin, TX 78745
(512) 785-2092(512) 785-2092Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Remedial Massage
Sanctuary Healing Arts
Flow Yoga Westgate, 4477 S Lamar Blvd #420, Austin, TX 78745
(818) 274-9977(818) 274-9977Call to bookSports Massage
Back Massage
Couples Massage
Lymphatic Drainage Massage
Sport Clips Haircuts of Austin - South Town
4970 US-290 Suite 450, Austin, TX 78735
(512) 899-2830(512) 899-2830Call to bookWomen's Haircut
Children's Haircut
Curly Haircut
Kinetic Temple Massage Therapy
8700 Menchaca Rd STE 206, Austin, TX 78748
(512) 761-5721(512) 761-5721Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Amy Hundley Massage
5601 Brodie Ln Suite 1000 Room, Austin, TX 78745
(812) 350-3656(812) 350-3656Call to bookSports Massage
Back Massage
Therapeutic Massage
Cupping Therapy
Hands On Health
2312 Western Trails Blvd # 401, Austin, TX 78745
(512) 326-1515(512) 326-1515Call to bookSports Massage
Back Massage
Reflexology
Full Body Massage
Bamboo Spa & Massage
6201 S Congress Ave Unit C, Austin, TX 78745
(512) 291-2375(512) 291-2375Call to bookBody Scrub
Sauna
Top reviews of Sports Massages near you in Towne Square Center
5.0
Average of 250 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $10 for a sports massage in Towne Square Center.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Towne Square Center with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Towne Square Center. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Towne Square Center. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Towne Square Center. Prices start at $10 nearby, with most sessions lasting 5 minutes on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United States and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Towne Square Center appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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