Sports Massage Centro Historico

Best Sports Massages near me in Centro Historico, Lisbon

Name: Instantly compare and book Sports Massages in Centro Historico, Lisbon.
Brand: Fresha
Rating: 4 (82 reviews)

Choose from 3 venues offering Sports Massages near you in Centro Historico, Lisbon See map

Sports MassageRelaxing Massage Foot Massage

Sabaidee Thai Massage Cascais

Rua Alexandre Herculano 1, Cascais Cascais, 2750-282, Lisboa

TANNING MASSAGE

30min - 1h 30min

€35

SPORT MASSAGE

30min - 1h 30min

€35

COMBINATION MASSAGE

1h - 2h

€55

QUICK CHAIR MASSAGE

15min

€20

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New

Be You Beauty Concept

5,0

(21)

Rua Costa Pinto 152B, Alcabideche, 2755-324, Lisboa

Taping

30min

€45

Microblading

€250

Lifting Facial (1 sessão) | Facial Lifting (1 session)

€87

CORPO 1 ZONA l BODY 1 ZONE

€200

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Templo Urbano

5,0

(64)

Rua Nunes dos Santos, 21 - Loja 2, São Pedro do Estoril, 2765-546, Lisboa

Massagem Desportiva

€52

Massagem Relaxamento 60 Minutos

€48

Massagem Relaxamento 90 Minutos

1h 30min

€62

Massagem Miofascial

€65

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Call to book

Estoril Wellness Center

Hotel Palácio, R. Particular, 2769-504 Estoril, Portugal

+351 21 465 8600 +351 21 465 8600 Call to book

Chiropractic

Acupuncture

Physiotherapy

Thai Way Spa- Estoril

Av. Sabóia 914 C, 2765-579 Estoril, Portugal

+351 913 649 277 +351 913 649 277 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

AWA Massage - Cascaishopping

Cascaishopping, Estr. Nacional 9, 2645-543 Alcabideche, Portugal

+351 912 548 132 +351 912 548 132 Call to book

Gonçalo Martins - Fisioterapia e Performance

R. Manuel Francisco 75 Lj. 1, 2645-588 Lisboa, Portugal

+351 913 163 154 +351 913 163 154 Call to book

Physiotherapy

Alívio Sensorial

R. Carlos Anjos 46, 2645-174 Alcabideche, Portugal

+351 915 879 289 +351 915 879 289 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Velvet- Relax And Elegance

Av. Itália 256, 2765-419 Estoril, Portugal

+351 916 656 564 +351 916 656 564 Call to book

Sofia Guerreiro, terapias

R. Nespereiras, 2645-548 lisboa, Portugal

+351 964 469 890 +351 964 469 890 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Claudia Belém- Terapeuta de Ayurveda, Massagens & Som

Cascais clinical centre, R. Calçadas 389, 2755-277 Alcabideche, Portugal

+351 913 345 553 +351 913 345 553 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Massage Oásis Cascais

Rua do Viveiro 00, 2765-295 Estoril, Portugal

+351 937 142 355 +351 937 142 355 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Portela Branco - Massoterapia

R. Cedros 188, 2765-209 Estoril, Portugal

+351 961 795 131 +351 961 795 131 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Elite Kidz

Casa do Campo, R. Principal, 2755-307 Alcabideche, Portugal

+351 916 008 754 +351 916 008 754 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Move Easy Osteopathy Clinic

Hotel Inglaterra, R. do Porto 1, 2765-271 Estoril, Portugal

+351 915 584 148 +351 915 584 148 Call to book

Chiropractic

Physiotherapy

Maya Tantric Massage

R. Vale de Santa Rita 121, 2765-255 Estoril, Portugal

+351 963 350 466 +351 963 350 466 Call to book

Sports Massage

Swedish Massage

Lymphatic Drainage Massage

Foot Massage

Top reviews of Sports Massages near you in Centro Historico

4.0

Average of 82 reviews of 2 venues.

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around €50 for a sports massage in Centro Historico.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Centro Historico with Fresha

Instantly book a massage place in Centro Historico with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So hello Centro Historico. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Centro Historico. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Centro Historico. Prices start at €35, and a session lasts around 1 hour on average.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Centro Historico, or coming back for more in Portugal or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.