Best Sports Massages near me in Tarnów, Wejherowo
Venues offering Sports Massages in Tarnów, Wejherowo See map
Call to book
POTALA Centrum Terapii Kręgosłupa i Stawów
Dawida Judyckiego 13a, 84-200 Wejherowo, Poland
+48 666 992 470+48 666 992 470Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Bangkok - masaż tajski i SPA Wejherowo
Ulica Jana III Sobieskiego 227, 84-200 Wejherowo, Poland
+48 515 919 965+48 515 919 965Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
RehaConcept Gabinet fizjoterapii i ortopedii
Przemysłowa 7A/L4, 84-200 Wejherowo, Poland
+48 503 933 023+48 503 933 023Call to bookDry Needling
Physiotherapy
Chiropractic
Potala Junior Centrum Diagnostyki i Terapii Wad Postawy
10 Lutego 4/5, 84-200 Wejherowo, Poland
+48 58 670 43 08+48 58 670 43 08Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Synergia - masaże i terapia tkanek miękkich
Ulica Jana III Sobieskiego 227, 84-200 Wejherowo, Poland
+48 512 935 660+48 512 935 660Call to bookSports Massage
Foot Massage
Swedish Massage
Reflexology
Gabinet masażu Strefa Relaksu
Wałowa 28c/46, 84-200 Wejherowo, Poland
+48 884 000 248+48 884 000 248Call to bookSports Massage
Reflexology
Couples Massage
Cupping Therapy
Centrum Terapii NOVA VITA mgr Barbara Mielke-Gawin Hipnoterapia Biomasaż Masaż Biorezonans
Świętego Jana 7A, 84-200 Wejherowo, Poland
+48 697 968 898+48 697 968 898Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Hot Stone Massage
Belleza Móvil - Gabinet Masażu i Zabiegów Ciała
Fryderyka Chopina 5, 84-200 Wejherowo, Poland
+48 570 808 699+48 570 808 699Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Therapeutic Massage
Rak Wojciech, mgr. Rehabilitacja, masaż i fizykoterapia
Pucka 11, 84-200 Wejherowo, Poland
+48 502 269 933+48 502 269 933Call to bookSports Massage
Foot Massage
Hot Stone Massage
Cupping Therapy
Ćwicz z Kasią - butikowe studio treningowe dla kobiet
Adama Asnyka 16, 84-200 Wejherowo, Poland
+48 533 958 960+48 533 958 960Call to bookPersonal Training
KAO Face Spa Justyna Kawalec-Czuchaj - Manualne terapie twarzy
Krasińskiego 15, 84-200 Wejherowo, Poland
+48 606 305 638+48 606 305 638Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Przychodnia Rehabilitacyjna FIT-MED Fizjoterapia dzieci i dorosłych
I Brygady Pancernej Wojska Polskiego 10, 84-200 Wejherowo, Poland
+48 58 736 33 83+48 58 736 33 83Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Reha-Puls M.Ł. Szymerowscy
Wałowa 30/38 Klatka B, 84-200 Wejherowo, Poland
+48 695 992 416+48 695 992 416Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Kwiat Życia Miotk Mateusz
Tadeusza Rejtana 1/b, 84-200 Wejherowo, Poland
+48 511 545 124+48 511 545 124Call to bookSports Massage
Relaxing Massage
Acupressure
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tarnów with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Tarnów in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating massage places in Tarnów, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Tarnów
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
