Best Sports Massages near me in Juszkowo, Rural Pomeranian Voivodeship
Venues offering Sports Massages in Juszkowo, Rural Pomeranian Voivodeship See map
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Solanika 💦 Aquabike 🧡 Grota Solna💧Floating
Ogrodowa 46, 83-000 Juszkowo, Poland
+48 665 888 608+48 665 888 608Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Synea Medical Day Spa
Wincentego Witosa 12, 83-000 Pruszcz Gdański, Poland
+48 609 070 780+48 609 070 780Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Gabinet fizjoterapii "ZAFIZJOWANI"
Chopina 28, 83-000 Pruszcz Gdański, Poland
+48 511 415 038+48 511 415 038Call to bookPhysiotherapy
Dry Needling
Gabinet Rehabilitacji i Masazu "SOMA"
Andrzeja Frycza-Modrzewskiego 53, 83-000 Pruszcz Gdański, Poland
+48 508 649 821+48 508 649 821Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Gabinet masażu Healthy & Balance Joanna Kotynia
Nad Radunią 47, 83-000 Pruszcz Gdański, Poland
+48 516 658 324+48 516 658 324Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Remedial Massage
Fizjoterapia Zdrowego Ruchu
Kazimierza Wielkiego 81, 80-180 Gdańsk, Poland
+48 731 629 645+48 731 629 645Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Anatomia Masażu Centrum Fizjoterapii Specjalistycznej i Masażu. Leczniczy, Ajurwedyjski, Relaksacyjny.
Obrońców Pokoju 22, 83-000 Pruszcz Gdański, Poland
+48 662 472 265+48 662 472 265Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Full Body Massage
Studio Figura Pruszcz Gdański
Obrońców Wybrzeża 14a, 83-000 Pruszcz Gdański, Poland
+48 725 232 404+48 725 232 404Call to book
Centrum Zdrowego Ciała „ByAnn Therapy”
Starogardzka 117, 83-010 Straszyn, Poland
+48 502 049 322+48 502 049 322Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Therapeutic Massage
Bodyworker Place - Mariusz Kasperek
Długa 9A, 83-031 Cieplewo, Poland
+48 798 150 994+48 798 150 994Call to bookSports Massage
Full Body Massage
Back Massage
Therapeutic Massage
Tak Mi Move
Grunwaldzka 55/7, 83-000 Pruszcz Gdański, Poland
+48 507 444 640+48 507 444 640Call to book
Centrum Fizjoterapii Daria Mazur
Dobrowolskiego 6, 83-000 Pruszcz Gdański, Poland
+48 571 371 171+48 571 371 171Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Pilates Beata Grzana
Starogardzka 38, 83-010 Straszyn, Poland
+48 536 418 563+48 536 418 563Call to book
Kobidostudio Justyna Telążka
Chopina 28/lok. 114, 1 piętro, 83-000 Pruszcz Gdański, Poland
+48 512 492 363+48 512 492 363Call to bookSports Massage
Reflexology
Swedish Massage
Back Massage
REH UP Rehabilitacja i fizjoterapia Straszyn
Jana Pawła II 5, 83-010 Straszyn, Poland
+48 607 712 777+48 607 712 777Call to bookChiropractic
Dry Needling
Physiotherapy
Salon masażu tajskiego w Borkowo - Thai Moon
Nasza 21/3, 80-180 Borkowo, Poland
+48 500 150 210+48 500 150 210Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
FizjoNaKossaka Pruszcz Gdański
Wojciecha Kossaka 6a/4, 83-000 Pruszcz Gdański, Poland
+48 722 333 544+48 722 333 544Call to bookDry Needling
Physiotherapy
Chiropractic
Kręgarz - terapia manualna
Grunwaldzka 42A, 83-000 Pruszcz Gdański, Poland
+48 513 254 874+48 513 254 874Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Akademia beauty face by Anita Świetlicka
Józefa Piłsudskiego 7, 83-010 Rotmanka, Poland
+48 510 981 410+48 510 981 410Call to bookFacial
Microdermabrasion
Facial Extractions
Makeup Service
Hidden Beauty Fitness For Women
Sybiraków 19/4, 83-000 Pruszcz Gdański, Poland
+48 500 288 078+48 500 288 078Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Juszkowo with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Juszkowo and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Juszkowo. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Juszkowo. With the best massage therapists in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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