Best Sports Massages near me in Jagodno, Rural Lower Silesian Voivodeship
Venues offering Sports Massages in Jagodno, Rural Lower Silesian Voivodeship See map
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Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
Pracownia masażu Magda Wróbel
Kasztanowa 12/3, 55-010 Święta Katarzyna, Poland
+48 501 538 894+48 501 538 894Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
FIZJO-UP Fizjoterapia i Osteopatia
Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland
+48 607 113 337+48 607 113 337Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjoterapia Katarzyna Michalak - Radwanice - Siechnice
Szkolna 36b/9, 55-010 Radwanice, Poland
+48 884 256 891+48 884 256 891Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Sabai home (jagodno) Masaż tajski wrocław
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945+48 571 799 945Call to bookInfrared Sauna
Spa Package
Sauna
FIZJOKA Karolina Kamińska, Fizjoterapeuta, Fizjoterapia
Sowia 17/2, 53-024 Wrocław, Poland
+48 723 720 723+48 723 720 723Call to bookPhysiotherapy
Masaż tantryczny Akademia Przyjemności
Jabłeczna 18, 50-539 Wrocław, Poland
+48 603 672 192+48 603 672 192Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Studio Masażu Mary Lomi
Igora Strawińskiego 7, 52-129 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Therapeutic Massage
Body&Soul Marta Klim
Borowska 266/3, 50-558 Wrocław, Poland
+48 519 542 304+48 519 542 304Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Couples Massage
Fizjomate I Fizjoterapia i studio treningowe
al. Armii Krajowej 46e, 50-541 Wrocław, Poland
+48 883 484 721+48 883 484 721Call to bookChiropractic
Physiotherapy
Smulikowski Osteopatia Fizjoterapia
aleja Jaworowa 17, 53-122 Wrocław, Poland
+48 731 610 610+48 731 610 610Call to bookChiropractic
Physiotherapy
Dry Needling
Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia
Przyjaźni 105, 53-030 Wrocław, Poland
+48 787 210 019+48 787 210 019Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Fizjoterapia Ołtaszyn
Władysława Szafera 27, 52-216 Wrocław, Poland
+48 505 383 304+48 505 383 304Call to bookPhysiotherapy
Dry Needling
Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa
Przyjaźni 24A, 53-030 Wrocław, Poland
+48 604 442 919+48 604 442 919Call to bookSports Massage
Prenatal Massage
Back Massage
Remedial Massage
Terapia manualna Wrocław - manipulacja powięzi - Gabinet Terapii Manualnej FizjoAS - fizjoterapia i rehabilitacja
Nyska 81/u13, 50-505 Wrocław, Poland
+48 889 547 559+48 889 547 559Call to bookChiropractic
Dry Needling
Physiotherapy
Studio treningowe Body Coach Agnieszka Celej, fitness, zajecia grupowe.
Kajdasza 40, 52-234 Wrocław, Poland
+48 668 682 022+48 668 682 022Call to book
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookPhysiotherapy
Dry Needling
Chiropractic
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Prenatal Massage
Konrad Paprocki Rehabilitacja i Osteopatia
Przyjaźni 58, 53-030 Wrocław, Poland
+48 505 456 812+48 505 456 812Call to bookSports Massage
Couples Massage
Remedial Massage
Lymphatic Drainage Massage
Naturalnie- manualne terapie odmładzające: Kobido, ZOGA Face Integration, Hadado, masaż twarzy
Jasna 9/5B, 52-200 Wysoka, Poland
+48 793 950 453+48 793 950 453Call to bookAcne Facial
Dermaplaning
Chemical Peel
Facial
Sabai Home (Klimasa) masaż tajski Wrocław
Klimasa 37/1, 50-515 Wrocław, Poland
+48 721 605 864+48 721 605 864Call to bookSports Massage
Couples Massage
Swedish Massage
Hot Stone Massage
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookSports Massage
Acupressure
Foot Massage
Couples Massage
W kierunku zdrowia - Fizjoterapia Wrocław
Kamienna 131/3, 50-545 Wrocław, Poland
+48 783 219 513+48 783 219 513Call to bookPhysiotherapy
MEON EMS Studio Wrocław
Sarnia 4 C/lokal 1, 52-129 Wrocław, Poland
+48 510 265 665+48 510 265 665Call to bookPersonal Training
Lumed Łukasz Szeptucho Komora Hiperbaryczna Masaż Rehabilitacja Fala Uderzeniowa
Kamienna 131/4, 50-545 Wrocław, Poland
+48 888 273 837+48 888 273 837Call to bookSports Massage
Foot Massage
Chinese Massage
Couples Massage
Spasja. Specialized Training Center
Polarna 3, Wyścigowa 56E, 53-018 Wrocław, Poland
+48 604 914 051+48 604 914 051Call to bookDry Needling
Physiotherapy
Chiropractic
Studio Manual Therapy mgr Piotr Rydzyński
Siostrzana 4/1, 53-029 Wrocław, Poland
+48 794 112 125+48 794 112 125Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Swedish Massage
N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia
Nektarowa 11B, 52-210 Wrocław, Poland
+48 575 899 060+48 575 899 060Call to book
FizjoTerapia HD Tomasz Fijołek
Krakowska 180/Budynek A, Lokal 9, parter, 52-015 Wrocław, Poland
+48 660 406 564+48 660 406 564Call to bookChiropractic
Physiotherapy
Dry Needling
Wrocławska Manufaktura Zdrowia
Nyska 61A, 50-505 Wrocław, Poland
+48 690 969 670+48 690 969 670Call to bookChiropractic
Dry Needling
Physiotherapy
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookPhysiotherapy
Chiropractic
Dry Needling
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookSports Massage
Thai Massage
Full Body Massage
Deep Tissue Massage
Wellness - Massage Gallery
Boczna 12, 50-505 Wrocław, Poland
+48 730 096 939+48 730 096 939Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
TAK to TU Gabinet Masażu Anna Moritz
Jarosława Iwaszkiewicza 22/6, 52-211 Wrocław, Poland
+48 792 254 345+48 792 254 345Call to bookSports Massage
Back Massage
Swedish Massage
Couples Massage
mgr Michał Iwanicki PT, MMed
Pawia 8, 52-235 Wrocław, Poland
+48 539 954 333+48 539 954 333Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Gabinet Masażu Anny Jedyńczuk
Masaże,Zabiegi, Krzycka 74, 53-020 Wrocław, Poland
+48 691 619 173+48 691 619 173Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
MASSAGE. Physiotherapy and osteopathy Health Laboratory
Przyjaźni 58/4u, 53-030 Wrocław, Poland
+48 570 155 000+48 570 155 000Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Masaż autorski i klasyczny - Leonid Hulko
Boczna 12, 50-502 Wrocław, Poland
+48 600 012 430+48 600 012 430Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookSports Massage
Reflexology
Couples Massage
Back Massage
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388+48 883 951 388Call to bookSports Massage
Back Massage
Couples Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jagodno with Fresha
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