Best Sports Massages near me in Wola Sławińska, Lublin
Venues offering Sports Massages in Wola Sławińska, Lublin See map
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REHA-SEND NZOZ SP Z O.O.
Zbożowa 71, 20-827 Lublin, Poland
+48 81 740 85 12+48 81 740 85 12Call to bookSports Massage
Remedial Massage
Couples Massage
Back Massage
Agit Hotel Congress&Spa
Wojciechowska 29, 20-704 Lublin, Poland
+48 721 103 300+48 721 103 300Call to bookSpa Package
Sauna
Infrared Sauna
Asterion - Fizjoterapeuta i Osteopata Lublin , Gabinet Rehabilitacji, Centrum Medyczne w Lublinie
Baltazara Paśnikowskiego 11A, 20-707 Lublin, Poland
+48 793 177 877+48 793 177 877Call to bookDry Needling
Chiropractic
Physiotherapy
FizjoAccess REHABILITACJA, FIZJOTERAPEUTA Lublin gabinet fizjoterapii
Wojciechowska 7E, 20-704 Lublin, Poland
+48 538 368 538+48 538 368 538Call to bookDry Needling
Chiropractic
Physiotherapy
HatiThai Lublin - Masaż Tajski & Balijski
Wigilijna 12, 20-502 Lublin, Poland
+48 798 829 829+48 798 829 829Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
AXiS zdrowy kręgosłup
Cube Squash & Fitness, Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 693 453 200+48 693 453 200Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Revita Sp. z o.o.
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookChiropractic
Physiotherapy
Dry Needling
Krzysztof Lalak - Gabinet Masażu i Refleksologii
Jana Kiepury 5A, 20-851 Lublin, Poland
+48 532 500 200+48 532 500 200Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Chinese Massage
FizjoTwins Fizjoterapia i Osteopatia
Ułanów 7/lok. 5, 20-554 Lublin, Poland
+48 669 791 802+48 669 791 802Call to bookDry Needling
Chiropractic
Physiotherapy
FizjoMore- Gabinet Fizjoterapii Lublin
w Centrum Medycznym Tulipan, Kawaleryjska 10, 20-552 Lublin, Poland
+48 690 403 304+48 690 403 304Call to bookPhysiotherapy
Chiropractic
Dry Needling
ProFizjo Rehabilitacja i Masaż
Rotmistrza Witolda Pileckiego 15, 20-091 Lublin, Poland
+48 690 798 940+48 690 798 940Call to bookDry Needling
Chiropractic
Physiotherapy
NutriSpa
w klubie TenFit do końca korytarza, Ziemska 86, 21-002 Marysin, Poland
+48 501 200 349+48 501 200 349Call to bookChemical Peel
Microdermabrasion
Dermaplaning
Facial
Gabinet masażu BODY MAS Hubert Gastołek
Tarasowa 3, 20-819 Lublin, Poland
+48 695 590 055+48 695 590 055Call to bookChiropractic
Physiotherapy
FIZJO-VIT Paulina Lacek - Fizjoterapia Lublin | Rehabilitacja onkologiczna
al. Józefa Piłsudskiego 11, 20-011 Lublin, Poland
+48 884 025 455+48 884 025 455Call to bookPhysiotherapy
Chiropractic
Dry Needling
Akupunktura Masaż Terapia manualna Lublin IGaFizjo
Willowa 1, 20-819 Lublin, Poland
+48 601 721 348+48 601 721 348Call to bookChiropractic
Physiotherapy
Acupuncture
GABINET NATUROTERAPII Ewelina Przychodzka
Głęboka 29, 20-612 Lublin, Poland
+48 530 728 107+48 530 728 107Call to bookSports Massage
Foot Massage
Chinese Massage
Prenatal Massage
Masaż Kobido - Paulina Paszkiewicz
Tarasowa 6, 20-819 Lublin, Poland
+48 509 838 327+48 509 838 327Call to bookSports Massage
Remedial Massage
Reflexology
Hot Stone Massage
W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin
Willowa 1/lok. 3, 20-819 Lublin, Poland
+48 785 202 698+48 785 202 698Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
FizjoPaKa - gabinet fizjoterapii i masażu | terapia manualna | rehabilitacja Lublin | masaż
Lipowa 20/4, 20-024 Lublin, Poland
+48 781 308 503+48 781 308 503Call to bookSports Massage
Couples Massage
Remedial Massage
Swedish Massage
Fizjoternity - Fizjoterapia mgr Patryk Powałka
Stanisława Staszica 20, 20-081 Lublin, Poland
+48 514 047 085+48 514 047 085Call to bookChiropractic
Physiotherapy
Mateusz Małaj | Treningi personalne i motoryczne | Rehabilitacja - Lublin
Choiny 57A, 20-816 Lublin, Poland
+48 731 016 343+48 731 016 343Call to bookPersonal Training
Centrum Szkoleniowe HOLISTYKA Kursy zawodowe Naturopata - Czeladniczy, Przekwalifikowanie zawodowe
Filaretów 6, 20-609 Lublin, Poland
+48 535 859 706+48 535 859 706Call to bookSports Massage
Full Body Massage
OSTEOMED Marcin Milanowski
Różana 1/1A, 20-538 Lublin, Poland
+48 608 590 139+48 608 590 139Call to bookPhysiotherapy
Chiropractic
Anna Robak Anatomia Relaksu
Dębina 87/C, 21-003 Jakubowice Konińskie, Poland
+48 575 181 848+48 575 181 848Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
OdNowa Gabinet masażu Monika Durda
Juranda 7, 20-629 Lublin, Poland
+48 603 300 246+48 603 300 246Call to bookSports Massage
Thai Massage
Hot Stone Massage
Couples Massage
Kinezismed- Fizjoterapia dorośli Sklep Wypożyczalnia
Lubartowska 74a, 20-094 Lublin, Poland
+48 515 773 094+48 515 773 094Call to bookChiropractic
Dry Needling
Physiotherapy
Karolina Brudzińska - Fizjoterapia i masaż
Karminowa 12, 21-002 Marysin, Poland
+48 696 968 054+48 696 968 054Call to bookDry Needling
Chiropractic
Physiotherapy
Cube Squash & Fitness
Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 502 020 501+48 502 020 501Call to book
Gabinet masażu Arek Wójcicki
Żniwna 12, 20-400 Lublin, Poland
+48 781 561 294+48 781 561 294Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 661 575 121+48 661 575 121Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Sławin Clinic
Sławinkowska 47/lok.3/2, 20-810 Lublin, Poland
+48 731 331 130+48 731 331 130Call to bookMen's Facial
Threading
Bridal Makeup
Chemical Peel
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888+48 530 650 888Call to bookMakeup Service
Chemical Peel
Acne Facial
Threading
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599+48 576 288 599Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Pistachio - The Cabinet of professional cosmetics and massage
Rybna 7, 20-114 Lublin, Poland
+48 667 015 500+48 667 015 500Call to bookThreading
Acne Facial
Facial
Facial Extractions
Luxury EMS sport & medical
Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 699 671 830+48 699 671 830Call to bookPersonal Training
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179+48 512 294 179Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Foot Massage
Gabinet Masażu i Rehabilitacji Massu
Głęboka 10/10, 20-612 Lublin, Poland
+48 533 782 855+48 533 782 855Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Cube Fitness (Sławin)
Sławinkowska 47, 20-810 Lublin, Poland
+48 502 020 555+48 502 020 555Call to book
Sport Club Lublin
Spadochroniarzy 7, 20-043 Lublin, Poland
+48 81 532 08 08+48 81 532 08 08Call to book
Fizjo-Sport Piotr Luterek, Fizjoterapia ortopedyczna, Terapia manualna
Zygmunta Krasińskiego 2/14, 20-709 Lublin, Poland
+48 793 391 645+48 793 391 645Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fitness Club Forum Spa & Wellness
Obywatelska 8, 20-400 Lublin, Poland
+48 519 404 757+48 519 404 757Call to bookInfrared Sauna
Sauna
Spa Package
Masaż Lublin | masaż relaksacyjny | Magia Orientu | Masaże Lublin
Lipowa 11/8, 20-020 Lublin, Poland
+48 731 159 988+48 731 159 988Call to bookSports Massage
Foot Massage
Full Body Massage
Remedial Massage
Yasumi - Instytut Zdrowia i Urody
Tomasza Zana 11a, 20-601 Lublin, Poland
+48 733 334 399+48 733 334 399Call to bookThreading
Chemical Peel
Facial Extractions
Dermaplaning
CM Luxmed - Fizjoterapia Lublin
Zwycięska 6A, 20-555 Lublin, Poland
+48 81 532 37 11+48 81 532 37 11Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wola Sławińska with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Wola Sławińska. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Wola Sławińska. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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