Best Sports Massages near me in Wzgórze Świętego Maksymiliana, Gdynia
Venues offering Sports Massages in Wzgórze Świętego Maksymiliana, Gdynia See map
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MARIS Instytut Urody
Juliana Ejsmonda 2, 81-409 Gdynia, Poland
+48 535 853 519+48 535 853 519Call to bookBack Waxing
Face Waxing
Sugaring
Hollywood Waxing
Osteo-Sport Physiotherapy Rehabilitation Training
Stryjska 26, 81-506 Gdynia, Poland
+48 785 853 855+48 785 853 855Call to bookDry Needling
Physiotherapy
Chiropractic
Studio Fenix - Trening Personalny, Fizjoterapia, Dietetyka, Psychologia
Śląska 35/37, Budynek B, 81-310 Gdynia, Poland
+48 790 778 828+48 790 778 828Call to bookPersonal Training
Naturomasaż - naturopatia i masaże
Fizylierów 1/lokal 25, 81-586 Gdynia, Poland
+48 724 677 844+48 724 677 844Call to bookSports Massage
Back Massage
Ayurvedic Massage
Remedial Massage
DÁO Gabinet Masażu i Tradycyjnej Medycyny Chińskiej Żaneta Czarnecka
Olgierda 64/1, 81-534 Gdynia, Poland
+48 667 319 063+48 667 319 063Call to bookSports Massage
Relaxing Massage
Thai Massage
Acupressure
Luźniutko Terapia i masaż leczniczy
Wielkopolska 26, 81-552 Gdynia, Poland
+48 572 021 885+48 572 021 885Call to bookPhysiotherapy
Spartan Body - Trening i terapia manualna
Władysława IV 59/3 piętro - pokój nr. 7, 81-384 Gdynia, Poland
+48 535 855 775+48 535 855 775Call to bookSports Massage
Couples Massage
Full Body Massage
Masaże Joanna Woźniak
Morska 173/I pietro, 81-222 Gdynia, Poland
+48 537 606 102+48 537 606 102Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
DOSZA Pracownia Ajurwedy i Terapii Naturalnych
Abrahama 11, 81-352 Gdynia, Poland
+48 797 175 007+48 797 175 007Call to bookSports Massage
Full Body Massage
Back Massage
Relaxing Massage
Ach Studio Gdynia fizjoterapia & pilates
Świętojańska 3/3, 81-361 Gdynia, Poland
+48 512 232 584+48 512 232 584Call to bookPhysiotherapy
Massage Gdynia - Przemysław Bara
Chwarznieńska 36, 81-602 Gdynia, Poland
+48 664 409 478+48 664 409 478Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Gabinet masażu Mas -Medi
Starowiejska 54/4, 81-356 Gdynia, Poland
+48 512 468 423+48 512 468 423Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Thai Massage
ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA
Falista 16/11, 81-331 Gdynia, Poland
+48 790 385 759+48 790 385 759Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookSports Massage
Back Massage
Therapeutic Massage
Deep Tissue Massage
REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland
+48 535 175 950+48 535 175 950Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
FixMe Fizjoterapia
Aleja Zwycięstwa 220, 81-510 Gdynia, Poland
+48 881 181 414+48 881 181 414Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Back Massage
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookFat Freezing
Laser Lipo
Body Sculpting
Fat Dissolving Injections
Revital-Med Gdynia - Tlenoterapia hiperbaryczna, masaże, odnowa
Morska 20, 81-333 Gdynia, Poland
+48 666 546 921+48 666 546 921Call to bookSauna
Infrared Sauna
Royal Massage Gdynia
Władysława IV 53/11, 81-395 Gdynia, Poland
+48 791 466 440+48 791 466 440Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
HOLA holistyczna akademia ciała
Warszawska 78, 81-309 Gdynia, Poland
+48 660 104 583+48 660 104 583Call to bookSports Massage
Back Massage
Foot Massage
Swedish Massage
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Fizjo-world Centrum Rehabilitacji i Treningu
Łużycka 10A, 81-537 Gdynia, Poland
+48 607 712 549+48 607 712 549Call to bookDry Needling
Chiropractic
Physiotherapy
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookSports Massage
Foot Massage
Relaxing Massage
Couples Massage
Salon masażu i dietetyki Venus & Achilles Gdynia
Świętojańska 104A, 81-388 Gdynia, Poland
+48 666 470 413+48 666 470 413Call to bookSports Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150+48 576 515 150Call to bookSports Massage
Chinese Massage
Relaxing Massage
Therapeutic Massage
Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia
Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland
+48 784 076 203+48 784 076 203Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Reha Prestige - Centrum Rehabilitacji i Fizjoterapii - Gdynia
Kielecka 20, 81-303 Gdynia, Poland
+48 574 440 811+48 574 440 811Call to bookSports Massage
Back Massage
Foot Massage
Couples Massage
Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana
Bydgoska 7a/I, 81-322 Gdynia, Poland
+48 506 507 168+48 506 507 168Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550+48 505 402 550Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
SalaThai Salon masażu tajskiego &Spa
Przebendowskich 16, 81-526 Gdynia, Poland
+48 790 815 566+48 790 815 566Call to bookSports Massage
Full Body Massage
Couples Massage
Hot Stone Massage
Sabai Jai Salon Masażu Tajskiego
Starowiejska 35, 81-393 Gdynia, Poland
+48 604 700 850+48 604 700 850Call to bookSports Massage
Swedish Massage
Chinese Massage
Foot Massage
Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia
plac Kaszubski 7/3, 81-350 Gdynia, Poland
+48 798 822 033+48 798 822 033Call to bookDry Needling
Physiotherapy
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Wzgórze Świętego Maksymiliana, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Wzgórze Świętego Maksymiliana, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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