Best Sports Massages near me in Stanmore Bay, Whangaparāoa
One venue offering Sports Massages in Stanmore Bay, Whangaparāoa See map
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Sirikaya Thai Massage
639 Whangaparaoa Road, Stanmore Bay, Auckland 0932, New Zealand
+64 9 424 7619+64 9 424 7619Call to bookSports Massage
Acupressure
Reflexology
Lymphatic Drainage Massage
Unique Spa
403A Whangaparaoa Road, Stanmore Bay, Whangaparāoa 0932, New Zealand
+64 27 932 4426+64 27 932 4426Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
NMT Clinic
61 Wade River Road, Stanmore Bay, Auckland 0932, New Zealand
+64 27 577 6787+64 27 577 6787Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Whangaparaoa Physiotherapy Clinic
10 Wade River Road, Arkles Bay, Whangaparāoa 0932, New Zealand
+64 9 424 1309+64 9 424 1309Call to bookAcupuncture
Physiotherapy
Dry Needling
Power of Touch
55 Wade River Road, Stanmore Bay, Whangaparāoa 0932, New Zealand
+64 210 230 6309+64 210 230 6309Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Magic Massage
719 Whangaparaoa Road, Stanmore Bay, Whangaparāoa 0932, New Zealand
+64 9 217 2525+64 9 217 2525Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Relax Massage Therapy
1/86 Bay Street, Red Beach 0932, New Zealand
+64 210 286 4980+64 210 286 4980Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Stanmore Bay
4.0
Average of 54 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $55 for a sports massage in Stanmore Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stanmore Bay with Fresha
When you're on the hunt for the best massage places in Stanmore Bay, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When it comes to massage therapists around Stanmore Bay, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Stanmore Bay. Prices start at $55 nearby, with most sessions lasting 30 minutes on average.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stanmore Bay or New Zealand, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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