Best Sports Massages Near Me in Washdyke, Timaru
Choose from 3 venues offering Sports Massages near you in Washdyke, Timaru See map
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Skin Deep Beauty & Health
50 Church Street, Timaru, 7910, New Zealand
+64 3 684 8871+64 3 684 8871Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sawaddee Thai Massage
22b Church Street, Timaru, 7910, New Zealand
+64 3 688 3083+64 3 688 3083Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Health Physio - Timaru
30 Church Street, Timaru, 7910, New Zealand
+64 3 683 1122+64 3 683 1122Call to bookPhysiotherapy
Dry Needling
Solve Physio
276 Wai-Iti Road, Glenwood, Timaru 7910, New Zealand
+64 3 686 0025+64 3 686 0025Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Washdyke
5.0
Average of 811 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Washdyke.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Washdyke with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Washdyke. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We can show you where it's at in Washdyke. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Washdyke as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Washdyke should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $15.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Washdyke, New Zealand. No matter where you are in the world, find an appointment nearby with Fresha.
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