Sports Massage Owhata
Best Sports Massages Near Me in Owhata, Rotorua
Choose from 2 venues offering Sports Massages near you in Owhata, Rotorua See map
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The Studio Rotorua Ltd - Thai Massage
1144 Eruera Street, City Centre, Rotorua 3010, New Zealand
+64 27 281 3099+64 27 281 3099Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peace Within Learning
117 Ranolf Street, Glenholme, Rotorua 3010, New Zealand
+64 274 370 937+64 274 370 937Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
repose masssage
1195 Eruera Street, Rotorua, 3010, New Zealand
+64 27 387 1467+64 27 387 1467Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
Grand Thai Spa Massage Rotorua
1113 Eruera Street, Rotorua, 3010, New Zealand
+64 27 826 4456+64 27 826 4456Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BodyFix Massage & Spa Therapies
@Physio Direct 1199 Amohia Street, Cbd, Rotorua 3015, New Zealand
+64 27 938 8360+64 27 938 8360Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wasana Thai Traditional Massage
1296 Amohia Street, Rotorua, 3010, New Zealand
+64 210 410 590+64 210 410 590Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Rotorua Chinese Traditional Massage
New Zealand, Rotorua, Amohia St, 邮政编码: 3010
+64 20 4030 9999+64 20 4030 9999Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Tiaho Mirimiri Massage Rotorua
1285 Fenton Street, Rotorua, 3010, New Zealand
+64 20 4120 6465+64 20 4120 6465Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Physio Direct Rotorua
1199 Amohia Street, Rotorua, 3010, New Zealand
+64 800 555 5123+64 800 555 5123Call to bookAcupuncture
Physiotherapy
Dry Needling
The Spa at Millennium Hotel
Millennium Hotel 1270 Hinemaru Street, Rotorua, 3040, New Zealand
+64 7 349 9635+64 7 349 9635Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Lotus Nature
1296 Amohia Street, Rotorua, 3010, New Zealand
+64 27 324 1482+64 27 324 1482Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Owhata
5.0
Average of 91 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Owhata.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Owhata with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next massage appointment in Owhata effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Owhata has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Owhata. Prices start at $70 nearby, with most sessions lasting 1 hour on average.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Owhata, or coming back for more in New Zealand or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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