Best Sports Massages near me in Papamoa Beach, Papamoa
Choose from 2 venues offering Sports Massages near you in Papamoa Beach, Papamoa See map
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Siam Massage Therapy
42 Carrington Drive, Papamoa Beach, Papamoa 3118, New Zealand
+64 21 222 6007+64 21 222 6007Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Embody Wellness & Sports Massage
Oceanblue Health & Fitness Papamoa Plaza, Papamoa Beach, Papamoa 3118, New Zealand
+64 210 231 6016+64 210 231 6016Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
ReDefined WellBeing Hub Papamoa
58 Ashley Place, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 542 0576+64 7 542 0576Call to bookPhysiotherapy
Recharge Physio
inside Redefined Wellness Hub, at the end of the cul de sac 58 Ashley Place, Papamoa, Tauranga 3118, New Zealand
+64 7 542 0576+64 7 542 0576Call to bookPhysiotherapy
Dry Needling
Family Physio - Papamoa
3/5 Golden Sands Drive, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 574 2495+64 7 574 2495Call to bookDry Needling
Physiotherapy
Remedial Massage Therapy Irene, Sports massage Papamoa and Mount Maunganui
59 Ashley Place, Papamoa Beach, Papamoa 3118, New Zealand
+64 20 4113 4425+64 20 4113 4425Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Re-Energise Physio Clinic
6/60 Parton Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 542 2396+64 7 542 2396Call to bookPhysiotherapy
Dry Needling
The Trigger Point Clinic
34A Topaz Drive, Papamoa Beach, Papamoa 3118, New Zealand
+64 29 123 2290+64 29 123 2290Call to bookChiropractic
Physiotherapy
Dry Needling
Body in Motion Papamoa
7 Gravatt Road OB5, The Office Block, Papamoa Plaza, Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookDry Needling
Physiotherapy
Unique Massages
Suite 3/26C Gravatt Road, Papamoa, Tauranga 3100, New Zealand
+64 21 107 1997+64 21 107 1997Call to bookAcne Facial
Facial
Top reviews of Sports Massages near you in Papamoa Beach
5.0
Average of 148 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Papamoa Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Papamoa Beach with Fresha
Fresha is your one-stop shop for the top massage appointments in Papamoa Beach. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Papamoa Beach on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Papamoa Beach’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Papamoa Beach. Expect to pay between $35 and $80, and set aside at least 30 minutes for your a sports massage appointment.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Papamoa Beach, or in New Zealand, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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