Best Sports Massages Near Me in New Plymouth, New Plymouth
One venue offering Sports Massages in New Plymouth, New Plymouth See map
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Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Apothecary New Plymouth
24 Tarahua Road, Vogeltown, New Plymouth 4310, New Zealand
+64 27 270 8971+64 27 270 8971Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Wellness Project
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to bookCielo Wellbeing
28 Northgate, Strandon, New Plymouth 4312, New Zealand
+64 274 766 442+64 274 766 442Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Vivian Street Osteopaths
128 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 7078+64 6 758 7078Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Sanctuary Hill
109 Veale Road, Ridgewood, New Plymouth 4371, New Zealand
+64 210 816 6486+64 210 816 6486Call to bookBody Stress Release
5 Short Lane, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 268 0221+64 27 268 0221Call to bookDry Needling
Bodysmart Health & Performance
321 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 5982+64 6 757 5982Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
Full Circle Physiotherapy Ltd
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 824 7798+64 210 824 7798Call to bookPhysiotherapy
Dry Needling
Mind and Body Worx
4/311 Carrington Street, Vogeltown, New Plymouth 4310, New Zealand
+64 27 255 8842+64 27 255 8842Call to bookActive+ New Plymouth
99 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 769 9992+64 6 769 9992Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Physio Pilates New Plymouth
119 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 199 2119+64 21 199 2119Call to bookPhysiotherapy
Dry Needling
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Blossom Beauty and Day Spa
177 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 8228+64 6 758 8228Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chinese Massage
52 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 252 3038+64 27 252 3038Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Rampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to bookAyuNature Wellness
66 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 22 414 5841+64 22 414 5841Call to bookRelax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Physiotherapy@Carefirst
99 Tukapa Street, Westown, New Plymouth 4310, New Zealand
+64 6 753 4702+64 6 753 4702Call to bookPhysiotherapy
Dry Needling
New Plymouth Physiotherapy
151 Saint Aubyn Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 8800+64 6 757 8800Call to bookPhysiotherapy
Dry Needling
New Plymouth Chiropractic Clinic
297 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 3690+64 6 757 3690Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
GLOW skin and body spa
181 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 5440+64 6 757 5440Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body Logic Health Clinic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Frankleigh Park Sunbeds
163 Govett Avenue, Frankleigh Park, New Plymouth 4310, New Zealand
+64 6 753 4885+64 6 753 4885Call to bookSpray Tanning
Top reviews of Sports Massages near you in New Plymouth
4.9
Average of 1,051 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $35 for a sports massage in New Plymouth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Plymouth with Fresha
We've made it easy to find the best massage places in New Plymouth. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in New Plymouth, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in New Plymouth. Expect to pay between $35 and $35, and set aside at least 30 minutes for your a sports massage appointment.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in New Plymouth, New Zealand. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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