Best Sports Massages Near Me in Ferrymead, Christchurch
One venue offering Sports Massages in Ferrymead, Christchurch See map
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Phimon traditional Thai Massage
27 Waterman Place, Woolston, Christchurch 8023, New Zealand
+64 210 247 7026+64 210 247 7026Call to bookSpa Package
Body Scrub
Sauna
Sports Massage Christchurch
9 Humphreys Drive, Ferrymead, Christchurch 8023, New Zealand
+64 22 651 6098+64 22 651 6098Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Bodhi Massage Therapy
2 Humphreys Drive, Ferrymead, Christchurch 8023, New Zealand
+64 210 314 342+64 210 314 342Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Body Central Massage Therapy Christchurch
29 Leeds Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 044 0939+64 22 044 0939Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nina'sThai Massage
506A Worcester Street, Linwood, Christchurch 8011, New Zealand
+64 22 363 8757+64 22 363 8757Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Koru Therapies Christchurch- Remedial Massage & NeuroKinetic Therapy
2 Augusta Street, Redcliffs, Christchurch 8081, New Zealand
+64 27 332 0214+64 27 332 0214Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Andrew Bolton Sports Massage
27 Wakatu Avenue, Moncks Bay, Christchurch 8081, New Zealand
+64 20 4178 0923+64 20 4178 0923Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Body Care
89B Main Road, Redcliffs, Christchurch 8081, New Zealand
+64 3 384 4729+64 3 384 4729Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Time To Blossom
129b Centaurus Road, Huntsbury, Christchurch 8022, New Zealand
+64 21 889 735+64 21 889 735Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Being Intouch
96 MacKenzie Avenue, Woolston, Christchurch 8023, New Zealand
+64 21 141 2938+64 21 141 2938Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Take Care of You
42 Nayland Street, Sumner, Christchurch 8081, New Zealand
+64 22 581 2916+64 22 581 2916Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Canterbury Sport & Spinal Physiotherapy
79 Clifton Terrace, Clifton, Christchurch 8081, New Zealand
+64 800 555 552+64 800 555 552Call to bookPhysiotherapy
Dry Needling
Centered Health
128 Wilsons Road, St Martins, Christchurch 8022, New Zealand
+64 3 331 6100+64 3 331 6100Call to bookChiropractic
Dry Needling
Celeste Woollaston Christchurch Massage Therapy
Hersham Place, Bromley, Christchurch 8062, New Zealand
+64 21 160 9011+64 21 160 9011Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
St Martins Chiropractic Centre
45 Beckford Road, St Martins, Christchurch 8022, New Zealand
+64 3 332 2099+64 3 332 2099Call to bookChiropractic
Dry Needling
Fixed - Personal Physio Solutions
2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 458 1797+64 22 458 1797Call to bookPhysiotherapy
Dry Needling
Physio NZ Sumner
46 Nayland Street, Sumner, Christchurch 8081, New Zealand
+64 3 326 6225+64 3 326 6225Call to bookPhysiotherapy
Dry Needling
Sports Massage CHCH
199 Ferry Road, Waltham, Christchurch 8011, New Zealand
+64 22 194 0663+64 22 194 0663Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Restore Prehabilitation & Recovery®
450-462 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookDry Needling
Physiotherapy
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Regan Gill Therapies
28 Merrilees Place, Linwood, Christchurch 8062, New Zealand
+64 22 315 8426+64 22 315 8426Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Physiotherapy Associates
86 Wainoni Road, Wainoni, Christchurch 8061, New Zealand
+64 3 389 7196+64 3 389 7196Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Ferrymead
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Ferrymead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ferrymead with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ferrymead. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Ferrymead today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Ferrymead can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ferrymead or in New Zealand. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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