Best Sports Massages near me in Spijk Gem Lingewaal, Rural South Holland
Venues offering Sports Massages in Spijk Gem Lingewaal, Rural South Holland See map
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Weleda City Spa Gorinchem
Franklinweg 7, 4207 HZ Gorinchem, Netherlands
+31 6 45510787+31 6 45510787Call to bookSports Massage
Remedial Massage
Reflexology
Foot Massage
Massage & Voetreflexologie bij Ingrid
Dokter van Stratenweg 436, 4205 LM Gorinchem, Netherlands
+31 6 52441118+31 6 52441118Call to bookSports Massage
Back Massage
Chinese Massage
Prenatal Massage
In evenwicht met Petra
Muzenlaan 56, 4207 TD Gorinchem, Netherlands
+31 6 13400904+31 6 13400904Call to bookSports Massage
Thai Massage
Prenatal Massage
Reflexology
Massagepraktijk Care For Your Body
Waalplein 6, 4285 CN Woudrichem, Netherlands
+31 6 43195932+31 6 43195932Call to bookSports Massage
Thai Massage
Relaxing Massage
Remedial Massage
Diego Sweet Massage therapie
Klaproos 67, 4205 MA Gorinchem, Netherlands
+31 6 42905959+31 6 42905959Call to bookSports Massage
Relaxing Massage
Reflexology
Full Body Massage
Arunsawad Thai Massage
Multatulistraat 27, 4207 SB Gorinchem, Netherlands
+31 6 28249076+31 6 28249076Call to bookSports Massage
Full Body Massage
Reflexology
Couples Massage
Zoek-Sabai
Westwagenstraat 76, 4201 HJ Gorinchem, Netherlands
+31 183 221 073+31 183 221 073Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Massagepraktijk Perpetuum
Don Antoniostraat, 4205 GG Gorinchem, Netherlands
+31 6 38066047+31 6 38066047Call to bookSports Massage
Couples Massage
Foot Massage
Remedial Massage
Massagepraktijk van den Berg
Arthur van Schendelstraat 8, 4207 PM Gorinchem, Netherlands
+31 6 49902323+31 6 49902323Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Het Paarse Huis
Burgemeester van der Lelystraat 13, 4285 BH Woudrichem, Netherlands
+31 6 42845225+31 6 42845225Call to bookSports Massage
Remedial Massage
Back Massage
Full Body Massage
Roxane Masseuse
Jip en Janneke 41, 4207 VE Gorinchem, Netherlands
+31 6 13864232+31 6 13864232Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
SenZ Vitaliteit personal training & voedingsadvies & massage & coaching
Het Zand 25, 4254 XP Sleeuwijk, Netherlands
+31 6 27170483+31 6 27170483Call to bookSports Massage
Reflexology
Back Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Spijk Gem Lingewaal.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Spijk Gem Lingewaal with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Spijk Gem Lingewaal with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We're off to a flying start in Spijk Gem Lingewaal, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Spijk Gem Lingewaal. Prices start at €10 nearby, with most sessions lasting 30 minutes on average.
Find yourself being treated by the best of the best. Whether you're at home in Spijk Gem Lingewaal, Netherlands, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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