Best Sports Massages near me in Peter Zuidlaan en Horstenbuurt, Rural South Holland
Venues offering Sports Massages in Peter Zuidlaan en Horstenbuurt, Rural South Holland See map
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Baraka massage & therapie
Peter Zuidlaan 9, 2742 XE Waddinxveen, Netherlands
+31 6 44555317+31 6 44555317Call to bookSports Massage
Hot Stone Massage
Foot Massage
Relaxing Massage
Pure Beauty @ Home
Mercuriusweg 17, 2741 TB Waddinxveen, Netherlands
+31 6 40939103+31 6 40939103Call to bookSports Massage
Full Body Massage
Remedial Massage
Cupping Therapy
Sri Trang Massagestudio
Van Heuven Goedhartstraat 31, 2811 BT Reeuwijk, Netherlands
+31 182 232 113+31 182 232 113Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Couples Massage
Massagepraktijk Groene Hart
Noordkade 64A, 2741 EZ Waddinxveen, Netherlands
+31 6 12717885+31 6 12717885Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Foot Massage
Sportmassage Jan Tol
Jan Dorrekenskade-Oost 52, 2741 HW Waddinxveen, Netherlands
+31 6 50472776+31 6 50472776Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Relaxing Massage
Praktijk Sol et Luna, de magie van ontspanning
Burgemeester van Reenensingel 101, 3e verdieping, 2803 PA Gouda, Netherlands
+31 6 10416582+31 6 10416582Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Back Massage
Massagepraktijk Wiltenburg
Sparreweg 25, 2803 JS Gouda, Netherlands
+31 6 11766068+31 6 11766068Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Therapeutic Massage
Beautycentrum de Hoeve
Julianaweg 4, 2761 BT Zevenhuizen, Netherlands
+31 6 27187212+31 6 27187212Call to bookAcne Facial
Men's Facial
Threading
Dermaplaning
T Flow Thai Massage
Zuringveld 3, 2742 GP Waddinxveen, Netherlands
+31 6 23772978+31 6 23772978Call to bookSports Massage
Couples Massage
Chinese Massage
Therapeutic Massage
Hijman Sportmassage
Berkenweg 11, 2771 VR Boskoop, Netherlands
+31 6 39480717+31 6 39480717Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Couples Massage
Massagepraktijk Fit & Relax
Kievitstraat 8, 2771 TE Boskoop, Netherlands
+31 6 24742823+31 6 24742823Call to bookSports Massage
Chinese Massage
Back Massage
Relaxing Massage
Kracht Massage Waddinxveen
Kerkweg-Oost 159, 2741 HC Waddinxveen, Netherlands
+31 6 36110092+31 6 36110092Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Peter Zuidlaan en Horstenbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Peter Zuidlaan en Horstenbuurt with Fresha
Booking an appointment in Peter Zuidlaan en Horstenbuurt with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So let's get down to business. And in Peter Zuidlaan en Horstenbuurt, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Peter Zuidlaan en Horstenbuurt from €10, with sessions lasting between 10 minutes and 1 hour 30 minutes.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Peter Zuidlaan en Horstenbuurt, or in the Netherlands. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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