Best Sports Massages near me in Bergambacht, Rural South Holland
Venues offering Sports Massages in Bergambacht, Rural South Holland See map
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Praktijk Total Harmony - Totaal fit en vitaal
Weidestraat 29, 2861 TL Bergambacht, Netherlands
+31 6 25002733+31 6 25002733Call to bookSports Massage
Thai Massage
Swedish Massage
Reflexology
Happiness Bergambacht
Raadhuisstraat 4, 2861 AJ Bergambacht, Netherlands
+31 182 742 200+31 182 742 200Call to bookBody Wrap
Cryotherapy
Spa Package
Sauna
Klim naar geluk: Coaching | Massage | Reiki
Bergstoep 50, 2959 AC Streefkerk, Netherlands
+31 6 83566927+31 6 83566927Call to book
Massagepraktijk Schoonhoven
Lekdijk West 89, 2871 MN Schoonhoven, Netherlands
+31 6 10980206+31 6 10980206Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Praktijk Walter Visser
Havenstraatse Wal 47, 2871 EN Schoonhoven, Netherlands
+31 6 24126666+31 6 24126666Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
Nuchka Thai Therapy
Liesveld 4, 2964 AG Groot-Ammers, Netherlands
+31 6 47916544+31 6 47916544Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Bergambacht.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bergambacht with Fresha
Discover the top-recommended massage therapists for your next appointment in Bergambacht. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Bergambacht area. Plus salons and clinics in Bergambacht have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Bergambacht costs from €10 to €85. Book regular sessions using Fresha's free mobile app and stay in top form.
So the search is over. Your new massage match in Bergambacht is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Netherlands business owners looking to grow their business, tell them about our free, feature-packed booking software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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