Best Sports Massages near me in Sterrenburg 1-West, Rotterdam
Venues offering Sports Massages in Sterrenburg 1-West, Rotterdam See map
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Thai Raya Massage
Singel 185, 3311 PD Dordrecht, Netherlands
+31 78 785 5305+31 78 785 5305Call to bookSports Massage
Prenatal Massage
Back Massage
Couples Massage
Thai Sense wellness
Singel 206, 3311 KT Dordrecht, Netherlands
+31 78 645 2251+31 78 645 2251Call to bookSports Massage
Couples Massage
Relaxing Massage
Swedish Massage
Vital Massagesalon
Burgemeester de Bruïnelaan 50 A, 3331 AG Zwijndrecht, Netherlands
+31 6 51652544+31 6 51652544Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Lymphatic Drainage Massage
SwartGym Personal Coaching en Training
Dollard 58, 3332 AE Zwijndrecht, Netherlands
+31 6 48828237+31 6 48828237Call to bookPersonal Training
𝐒 𝐇 𝐀 𝐍 𝐍 𝐄 | ᴍᴀssᴀɢᴇ & ᴀᴄᴄᴇss ʙᴀʀs sᴘᴇᴄɪᴀʟɪsᴛ
Dubbelsteynlaan West 74, 3319 EM Dordrecht, Netherlands
+31 6 42961397+31 6 42961397Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Siwocco Wellness
Spuiweg 138, 3311 GW Dordrecht, Netherlands
+31 78 737 0049+31 78 737 0049Call to bookSauna
Imela Wellness
Maasplein 68, 3331 LC Zwijndrecht, Netherlands
+31 78 785 2569+31 78 785 2569Call to bookSports Massage
Foot Massage
Full Body Massage
Swedish Massage
Massage & Spa Zwijndrecht
Passage 9, 3331 CM Zwijndrecht, Netherlands
+31 6 38123946+31 6 38123946Call to bookSports Massage
Relaxing Massage
Foot Massage
Remedial Massage
ZenFit-Massage
Overtoompassage 12, 3353 HE Papendrecht, Netherlands
+31 6 22530317+31 6 22530317Call to bookSports Massage
Chinese Massage
Swedish Massage
Full Body Massage
IVS Opleidingen
Spuiweg 105, 3311 GT Dordrecht, Netherlands
+31 78 614 4934+31 78 614 4934Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Hanneke Massage
Palissander 152, 3315 MP Dordrecht, Netherlands
+31 6 41349867+31 6 41349867Call to bookSports Massage
Foot Massage
Full Body Massage
Chinese Massage
Praktijk Oneness
Vissersdijk Beneden 17, 3319 GW Dordrecht, Netherlands
+31 6 43015263+31 6 43015263Call to bookSports Massage
Couples Massage
Relaxing Massage
Chinese Massage
Massagepraktijk Van der Linden, Body & Mind Wellness
Johan de Wittstraat 160b, 3311 KJ Dordrecht, Netherlands
+31 78 617 8029+31 78 617 8029Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Deep Tissue Massage
Massagepraktijk Diepstraten
Gorsdijk 36, 3295 XG 's-Gravendeel, Netherlands
+31 6 22329770+31 6 22329770Call to bookSports Massage
Acupressure
Couples Massage
Therapeutic Massage
Massage 4 You
Amnesty Internationalweg 35, 3318 AZ Dordrecht, Netherlands
+31 6 21343730+31 6 21343730Call to bookSports Massage
Back Massage
Couples Massage
Reflexology
Massage Rainbow in Dordrecht
Nieuwstraat 29, 3311 XR Dordrecht, Netherlands
+31 6 54342813+31 6 54342813Call to bookSports Massage
Chinese Massage
Foot Massage
Thai Massage
Saeng Chai Massage
Kleine Kalkstraat 1, 3311 JR Dordrecht, Netherlands
+31 6 27848929+31 6 27848929Call to bookSports Massage
Couples Massage
Thai Massage
Swedish Massage
Chantra Thai Massage
Swartgym Dollard 58 3332 AE Zwijndrecht, Netherlands
+31 6 10768399+31 6 10768399Call to bookSports Massage
Prenatal Massage
Thai Massage
Back Massage
Amy Chinese Massage voor U
Merbau 165, 3315 RV Dordrecht, Netherlands
+31 6 45923360+31 6 45923360Call to bookSports Massage
Couples Massage
Therapeutic Massage
Back Massage
Helena Massage & Reiki
Simon Vestdijk-Erf 136, 3315 CV Dordrecht, Netherlands
+31 6 10287639+31 6 10287639Call to bookSports Massage
Thai Massage
Couples Massage
Swedish Massage
Jasmine Massage
Reeweg Oost 11, 3312 CK Dordrecht, Netherlands
+31 78 647 3325+31 78 647 3325Call to bookSports Massage
Back Massage
Ayurvedic Massage
Foot Massage
Massage en Reiki Natuurgeneeskundige Praktijk Transformatie
IJsvogelplein 42, 3334 XC Zwijndrecht, Netherlands
+31 6 47048985+31 6 47048985Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
Swan Welness Traditionele Thaise Massage Praktijk
Singel 305, 3311 HE Dordrecht, Netherlands
+31 6 34613449+31 6 34613449Call to bookSports Massage
Relaxing Massage
Chinese Massage
Reflexology
Ivy Massage Centrum
Spuiweg 7, 3311 GT Dordrecht, Netherlands
+31 78 645 7464+31 78 645 7464Call to bookSports Massage
Chinese Massage
Full Body Massage
Therapeutic Massage
Soepel Therapie & Massage
Nieuwstraat 29, 3311 XR Dordrecht, Netherlands
+31 6 83206707+31 6 83206707Call to bookSports Massage
Full Body Massage
Cupping Therapy
Prenatal Massage
Massagesalon Taking Care
Ockenburg 65, 3328 TH Dordrecht, Netherlands
+31 6 19736221+31 6 19736221Call to bookSports Massage
Swedish Massage
Remedial Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Sterrenburg 1-West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sterrenburg 1-West with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and wellness. We make booking your next massage appointment in Sterrenburg 1-West effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We're off to a flying start in Sterrenburg 1-West, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Sterrenburg 1-West. Expect to pay between €40 and €65, and set aside at least 30 minutes for your a sports massage appointment.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Sterrenburg 1-West, in the Netherlands, and around the world.
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