Best Sports Massages near me in Breda
Venues offering Sports Massages in Breda See map
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Fit Massage Breda
Industriekade 10, 4815 HD Breda, Netherlands
+31 76 887 7564+31 76 887 7564Call to bookSports Massage
Deep Tissue Massage
Sportmassagepraktijk Jeroen van Ginneke
Groot Hoogsteen 15, 4815 PG Breda, Netherlands
+31 6 52072707+31 6 52072707Call to bookSports Massage
Fit Massage Breda
Burgemeester Middelaerlaan 1, C1, 4835 EK Breda, Netherlands
+31 76 887 7564+31 76 887 7564Call to bookSports Massage
Sportmassage Breda | Sportherstel.nl
Graaf Engelbertlaan 75, 4837 DS Breda, Netherlands
+31 6 40560800+31 6 40560800Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Breda.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Breda with Fresha
Fresha is your one-stop shop for the top massage appointments in Breda. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Breda. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Breda. Prices start at €40, and a session lasts around 30 minutes on average.
Now you've chosen your treatment in Breda, Netherlands, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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