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Sports Massage Steenakker

Best Sports Massages near me in Steenakker, Breda

One venue offering Sports Massages in Steenakker, Breda See map

Mira Mi Beauty & Well-Being

Mira Mi Beauty & Well-Being

4.9

317

Bredaseweg 69, Terheijden, 4844 CK, Noord-brabant

Deals

Lichaamsmassage 50 minuten

50min

From €79

Rug, nek schouder massage 25 minuten

25min

From €41.50

Intake/advies gesprek

30min

Free

Cellulite Away Losse behandeling

1h 50min

€205

See all services

See all

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Massage image for Sportmassagepraktijk Jeroen van Ginneke

Sportmassagepraktijk Jeroen van Ginneke

Groot Hoogsteen 15, 4815 PG Breda, Netherlands

+31 6 52072707+31 6 52072707Call to book

Sports Massage

Massage image for Fit Massage Breda

Fit Massage Breda

Industriekade 10, 4815 HD Breda, Netherlands

+31 76 887 7564+31 76 887 7564Call to book

Sports Massage

Deep Tissue Massage

Massage image for Fit Massage Breda

Fit Massage Breda

Burgemeester Middelaerlaan 1, C1, 4835 EK Breda, Netherlands

+31 76 887 7564+31 76 887 7564Call to book

Sports Massage

Massage image for Sportmassage Breda | Sportherstel.nl

Sportmassage Breda | Sportherstel.nl

Graaf Engelbertlaan 75, 4837 DS Breda, Netherlands

+31 6 40560800+31 6 40560800Call to book

Sports Massage

Top reviews of Sports Massages near you in Steenakker

4.0

Average of 313 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €41.50 for a sports massage in Steenakker.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Steenakker with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Steenakker.

Things are looking pretty good in and around Steenakker. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Steenakker. Prices start at €41.50 nearby, with most sessions lasting 25 minutes on average.

It's time for the best part: your treatment in Steenakker, Netherlands. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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