Best Sports Massages near me in Regenboogbuurt, Amsterdam
Venues offering Sports Massages in Regenboogbuurt, Amsterdam See map
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Merci's Mighty Massage
Bolderweg 1, 1332 AX Almere, Netherlands
+31 6 81957510+31 6 81957510Call to bookSports Massage
Couples Massage
Foot Massage
Relaxing Massage
Jaya's Health Massage
Gerberastraat 26, 1338 VD Almere, Netherlands
+31 6 41089383+31 6 41089383Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Relaxing Massage
Massagetherapie-Perry-Sportmassage Almere
Maandenweg 6, 1335 KC Almere, Netherlands
+31 6 19858983+31 6 19858983Call to bookSports Massage
Praktijk Maandacht
Cornelis Vlotstraat 33, 1318 AE Almere, Netherlands
+31 6 16121698+31 6 16121698Call to bookSports Massage
Back Massage
Ayurvedic Massage
Full Body Massage
Massagepraktijk De Hele Mens
Renoirstraat 228, 1328 RH Almere, Netherlands
+31 6 49638421+31 6 49638421Call to bookSports Massage
Relaxing Massage
Full Body Massage
Swedish Massage
Massagepraktijk Klijnstra
Aristotelesstraat 22, 1349 DM Almere, Netherlands
+31 6 55800251+31 6 55800251Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Regenboogbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Regenboogbuurt with Fresha
Discover the top-recommended massage therapists for your next appointment in Regenboogbuurt. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So hello Regenboogbuurt. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Regenboogbuurt. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Regenboogbuurt.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Regenboogbuurt, Netherlands, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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