Best Sports Massages near me in Overig Almere Hout, Amsterdam
Venues offering Sports Massages in Overig Almere Hout, Amsterdam See map
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Massagepraktijk Klijnstra
Aristotelesstraat 22, 1349 DM Almere, Netherlands
+31 6 55800251+31 6 55800251Call to bookSports Massage
Remedial Massage
Relaxing Massage
Back Massage
Jaya's Health Massage
Gerberastraat 26, 1338 VD Almere, Netherlands
+31 6 41089383+31 6 41089383Call to bookSports Massage
Chinese Massage
Relaxing Massage
Couples Massage
QoQo Massage Clinics Almere
Zadelmakerstraat 16, 1315 AP Almere, Netherlands
08881008990888100899Call to bookSports Massage
Back Massage
Chinese Massage
Relaxing Massage
Massagepraktijk Mieke Vogel
Klavergriend 56A, 1356 KC Almere, Netherlands
+31 6 28520266+31 6 28520266Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Back Massage
Praktijk Maandacht
Cornelis Vlotstraat 33, 1318 AE Almere, Netherlands
+31 6 16121698+31 6 16121698Call to bookSports Massage
Full Body Massage
Foot Massage
Relaxing Massage
Massagepraktijk De Hele Mens
Renoirstraat 228, 1328 RH Almere, Netherlands
+31 6 49638421+31 6 49638421Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Overig Almere Hout.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Overig Almere Hout with Fresha
It's not too late for that last-minute massage appointment in Overig Almere Hout. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
When it comes to massage therapists around Overig Almere Hout, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Overig Almere Hout costs from €20 to €310. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Overig Almere Hout, Netherlands, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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