Best Sports Massages Near Me in Veracruz, Xalapa
Venues offering Sports Massages in Veracruz, Xalapa See map
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Bienestar con Movimiento
C. Coatepec 15, Veracruz, 91020 Xalapa-Enríquez, Ver., Mexico
+52 228 129 2434+52 228 129 2434Call to bookPhysiotherapy
Bombonela Xalapa
Av. Araucarias 228, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 812 8111+52 228 812 8111Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Breeze Spa
Leonardo Pasquel 20, Modelo, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 818 4658+52 228 818 4658Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Lounge Spa Golden Black Life Style
91070, INFONAVIT Pomona, 91070 Xalapa-Enríquez, Ver., Mexico
+52 228 243 8660+52 228 243 8660Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Relax
Maestros Veracruzanos 18 Col, INFONAVIT Pomona, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 835 8339+52 228 835 8339Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Umai Spa
Tepic #601, Progreso Macuiltepetl, 91130 Xalapa-Enríquez, Ver., Mexico
+52 228 165 9054+52 228 165 9054Call to bookBody Scrub
Sauna
Spa Package
Zazil • Masaje y Holística
C. Cofre de Perote 30-depto 2, Laderas del Macuiltepetl, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 132 1132+52 228 132 1132Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Bella Pelle Spa Xalapa
Av Rafael Murillo Vidal 110, Ensueño, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 144 7828+52 228 144 7828Call to bookSpa Package
Body Scrub
Body Wrap
Inside Spa Xalapa
Papantla 10, Col. Unidad, Veracruzana, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 137 6750+52 228 137 6750Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
FisioSport
91140, C. Adolfo Ruiz Cortínez 102, entre 16 de Septiembre y Lázaro Cárdenas, Miguel Hidalgo, 91143 Xalapa-Enríquez, Ver., Mexico
+52 228 846 3869+52 228 846 3869Call to book
LH Fitness & Spa
C. Rafael Ramírez 17-B, Veracruzana, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 203 6572+52 228 203 6572Call to bookSpa Package
Body Scrub
Sauna
Vapor, Quiropraxia, Spa y Más
Av. Justino Sarmiento #70-INT. 1, Miguel Hidalgo, 91140 Xalapa-Enríquez, Ver., Mexico
+52 228 266 9900+52 228 266 9900Call to bookSauna
Amado Spa
Araucarias, Del Sol 56, Sipeh Animas, 91025 Xalapa-Enríquez, Ver., Mexico
+52 228 688 9240+52 228 688 9240Call to bookBody Scrub
Body Wrap
Spa Package
Terapias Corporales
91080, Calle cero #36, Buena Vista, 91080 Xalapa-Enríquez, Ver., Mexico
+52 228 127 1199+52 228 127 1199Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Hot Stone Massage
Depilitec Plaza Crystal
Calle Lázaro Cárdenas Esq Antonio Chedraui Caram Planta Baja Zona Cinepolis, Francisco Villa, 91173 Xalapa-Enríquez, Ver., Mexico
+52 228 844 2839+52 228 844 2839Call to bookPermanent Makeup
Tattoo Removal
Fisium Xalapa
Av. Orizaba 207, Obrero Campesina, 91020 Xalapa-Enríquez, Ver., Mexico
+52 228 603 3485+52 228 603 3485Call to bookDry Needling
Physiotherapy
Therapeutic massage S & B Xalapa
Priv. Adolfo Ruiz Cortines 7, Tamborrel, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 101 4227+52 228 101 4227Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
Shanti | Rehabilitacion Fisica | Terapia Física | Armonización | Fisioterapeuta | Acupuntura
Delfino Victoria 12, Francisco Ferrer Guardia, 91026 Xalapa-Enríquez, Ver., Mexico
+52 228 852 0233+52 228 852 0233Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Veracruz with Fresha
Make Fresha the first stop for your next massage appointment booking in Veracruz. We've listed all the top massage places in Veracruz, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You clearly know what you're doing in Veracruz. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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