Best Sports Massages Near Me in Pumar, Xalapa
Venues offering Sports Massages in Pumar, Xalapa See map
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Breeze Spa
Leonardo Pasquel 20, Modelo, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 818 4658+52 228 818 4658Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Lounge Spa Golden Black Life Style
91070, INFONAVIT Pomona, 91070 Xalapa-Enríquez, Ver., Mexico
+52 228 243 8660+52 228 243 8660Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Bombonela Xalapa
Av. Araucarias 228, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 812 8111+52 228 812 8111Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Relax
Maestros Veracruzanos 18 Col, INFONAVIT Pomona, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 835 8339+52 228 835 8339Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Umai Spa
Tepic #601, Progreso Macuiltepetl, 91130 Xalapa-Enríquez, Ver., Mexico
+52 228 165 9054+52 228 165 9054Call to bookBody Scrub
Sauna
Spa Package
Zazil • Masaje y Holística
C. Cofre de Perote 30-depto 2, Laderas del Macuiltepetl, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 132 1132+52 228 132 1132Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Bella Pelle Spa Xalapa
Av Rafael Murillo Vidal 110, Ensueño, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 144 7828+52 228 144 7828Call to bookSpa Package
Body Wrap
Body Scrub
Inside Spa Xalapa
Papantla 10, Col. Unidad, Veracruzana, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 137 6750+52 228 137 6750Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
FisioSport
91140, C. Adolfo Ruiz Cortínez 102, entre 16 de Septiembre y Lázaro Cárdenas, Miguel Hidalgo, 91143 Xalapa-Enríquez, Ver., Mexico
+52 228 846 3869+52 228 846 3869Call to bookLH Fitness & Spa
C. Rafael Ramírez 17-B, Veracruzana, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 203 6572+52 228 203 6572Call to bookSauna
Body Scrub
Spa Package
Vapor, Quiropraxia, Spa y Más
Av. Justino Sarmiento #70-INT. 1, Miguel Hidalgo, 91140 Xalapa-Enríquez, Ver., Mexico
+52 228 266 9900+52 228 266 9900Call to bookSauna
Amado Spa
Araucarias, Del Sol 56, Sipeh Animas, 91025 Xalapa-Enríquez, Ver., Mexico
+52 228 688 9240+52 228 688 9240Call to bookBody Scrub
Body Wrap
Spa Package
Terapias Corporales
91080, Calle cero #36, Buena Vista, 91080 Xalapa-Enríquez, Ver., Mexico
+52 228 127 1199+52 228 127 1199Call to bookSports Massage
Acupressure
Back Massage
Cupping Therapy
Bienestar con Movimiento
C. Coatepec 15, Veracruz, 91020 Xalapa-Enríquez, Ver., Mexico
+52 228 129 2434+52 228 129 2434Call to bookPhysiotherapy
Depilitec Plaza Crystal
Calle Lázaro Cárdenas Esq Antonio Chedraui Caram Planta Baja Zona Cinepolis, Francisco Villa, 91173 Xalapa-Enríquez, Ver., Mexico
+52 228 844 2839+52 228 844 2839Call to bookPermanent Makeup
Tattoo Removal
Paxtián Masaje Terapéutico
C. Teotihuacán 10, Moctezuma, 91096 Xalapa-Enríquez, Ver., Mexico
+52 228 147 5276+52 228 147 5276Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Fisium Xalapa
Av. Orizaba 207, Obrero Campesina, 91020 Xalapa-Enríquez, Ver., Mexico
+52 228 603 3485+52 228 603 3485Call to bookDry Needling
Physiotherapy
Therapeutic massage S & B Xalapa
Priv. Adolfo Ruiz Cortines 7, Tamborrel, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 101 4227+52 228 101 4227Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Shanti | Rehabilitacion Fisica | Terapia Física | Armonización | Fisioterapeuta | Acupuntura
Delfino Victoria 12, Francisco Ferrer Guardia, 91026 Xalapa-Enríquez, Ver., Mexico
+52 228 852 0233+52 228 852 0233Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Siluets & Prodiet Xalapa
Blvd. Europa 96-local 17, Cañada las Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 122 8388+52 228 122 8388Call to bookBody Scrub
Body Wrap
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Pumar. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Pumar, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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