Best Sports Massages near me in Zona Sin Asignación de Nombre de Colonia 1, Toluca
Venues offering Sports Massages in Zona Sin Asignación de Nombre de Colonia 1, Toluca See map
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Fisio Sport Klinik
Torre Médica de Especialidades II. Av. Benito Juárez Nte. #341 Consultorio 211, Manzana 077, Zona Sin Asignación de Nombre de Col 1, 52169 Metepec, Méx., Mexico
+52 722 232 4077+52 722 232 4077Call to bookPhysiotherapy
Aesthetic center
Calle Pedro Ascencio 529-local 2 y 3, Santa Cruz, 52140 Metepec, Méx., Mexico
+52 722 402 6010+52 722 402 6010Call to bookSports Massage
Full Body Massage
Back Massage
Couples Massage
Danya Spa
Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico
+52 722 235 0679+52 722 235 0679Call to bookSpa Package
Sauna
AESTHETIC NUTRITION & TRAINING
calle leona vicario #936 local #9, Manzana 020 Planta Alta, Real de Arcos, 52156 Toluca de Lerdo, Méx., Mexico
+52 729 291 3899+52 729 291 3899Call to bookPersonal Training
America Spa Therapy
P.º San Isidro 658-Loc 7, Espiritu Santo, 52140 Metepec, Méx., Mexico
+52 722 232 0092+52 722 232 0092Call to bookSpa Package
Cryotherapy
Clinica Athlos TFD Toluca
Cerro de La Estrella 128, Xinantécatl, 52169 Metepec, Méx., Mexico
+52 722 582 2385+52 722 582 2385Call to bookPhysiotherapy
All-Pro Physiotherapy Center
Calle, Calle Jose Ma. Morelos #417, San Francisco Coaxusco, 52140 Metepec, Méx., Mexico
+52 729 156 8776+52 729 156 8776Call to bookPhysiotherapy
Dry Needling
ANANDA SPA
P.º Cristóbal Colón 107, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 798 9243+52 722 798 9243Call to bookSauna
Spa Package
Ki Sport Toluca Metepec -Centro Terapéutico
Azahares 1, Izcalli II, 52176 Metepec, Méx., Mexico
+52 722 130 1284+52 722 130 1284Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Couples Massage
Sports Physio ⚕️🤲
Reforma 50, San Francisco Coaxusco, 52158 Metepec, Méx., Mexico
+52 729 295 4716+52 729 295 4716Call to bookPhysiotherapy
Model Art Spa Metepec
Av Tecnológico 1101, La Asuncion, 52172 Metepec, Méx., Mexico
+52 722 271 0637+52 722 271 0637Call to bookBody Wrap
Sauna
Spa Package
Centro De Masajes Terapéuticos WELLNESS
Fuente de Penélope 226, Infonavid, San Gabriel, 52159 Metepec, Méx., Mexico
+52 729 227 6293+52 729 227 6293Call to bookSports Massage
Thai Massage
Therapeutic Massage
Couples Massage
Magno Fitness
C. Prof.ª Martha Rodríguez Valdes 101, Delegación Capultitlán, 50260 Toluca de Lerdo, Méx., Mexico
+52 722 289 9281+52 722 289 9281Call to book
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
2Body Leona Vicario Metepec
Leona Vicario #1100. Anterior 701. Local 2 A, Ex Hacienda, de Purísima, 52156 Metepec, Méx., Mexico
55726196365572619636Call to bookDermaplaning
Body Wrap Metepec
Plazuela de San Francisco 38, San Francisco, Supermanzana Esquina Manzana 012, con, Coaxustenco, 52158 Metepec, Méx., Mexico
+52 729 173 1848+52 729 173 1848Call to bookDermaplaning
Facial
Facial Extractions
AKEO Salud Corporal
Francisco M de Olaguibel 144, Comisión Federal de Electricidad, 50149 Toluca de Lerdo, Méx., Mexico
+52 722 544 2216+52 722 544 2216Call to bookPhysiotherapy
Masajes de hombre a hombres
Valentín Gómez Farías 1203, Vértice, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 775 0758+52 722 775 0758Call to bookSports Massage
Back Massage
Full Body Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zona Sin Asignación de Nombre de Colonia 1 with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Zona Sin Asignación de Nombre de Colonia 1. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Zona Sin Asignación de Nombre de Colonia 1, Mexico, all trust Fresha's professional massage place booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Zona Sin Asignación de Nombre de Colonia 1 salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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