Best Sports Massages Near Me in El Alto, Tlaxcala
Venues offering Sports Massages in El Alto, Tlaxcala See map
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Namaskar Spa & Salón
Ocotlán - Sta. Ana No. 16, Industrial, 90802 Chiautempan, Tlax., Mexico
+52 246 464 2208+52 246 464 2208Call to bookBody Scrub
Sauna
Spa Package
Body Bliss Spa
Prolongación independencia 127 BLVD del Maestro Prolongacion Independencia, Del Maestro 127, Xicohténcatl, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 221 636 9278+52 221 636 9278Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Terapia Física y Rehabilitación
Carr. Sta. Ana - Tlaxcala, Industrial, 90802 Santa Ana Chiautempan, Tlax., Mexico
+52 241 163 2100+52 241 163 2100Call to bookDry Needling
CERyTh
Alonso Escalona 7-A interior, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 494 7696+52 246 494 7696Call to bookDry Needling
Cualtzin Spa Tlaxcala
Av Benito Juárez 19, 900114, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 100 6631+52 246 100 6631Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
PIÑEDA CHIROPRACTOR & SPA CENTER
Cda. de Allende 30, San Gabriel Cuauhtla, 90119 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 144 8729+52 246 144 8729Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Spa & Beauty Lilly Rosse Sucursal Tlaxcala
Avenida Ocotlán 24 D Tercer piso, Centro, 90000 San Gabriel Cuauhtla, Tlax., Mexico
+52 222 416 5757+52 222 416 5757Call to bookSpa Package
Body Scrub
Infrared Sauna
Clínica De Sanación "Tlapatiliztli"
C. Hidalgo 25, Guadalupe Ixcotla, 90810 Santa Ana Chiautempan, Tlax., Mexico
+52 246 464 0709+52 246 464 0709Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Relaxing Massage
VITAPSIQUE
Ignacio Picazo Sur 22, San Sebastián, Centro, 90805 Santa Ana Chiautempan, Tlax., Mexico
+52 246 122 1471+52 246 122 1471Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Vitality Spa
Av. Vicente Guerrero 10, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 222 206 6720+52 222 206 6720Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Alto with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in El Alto offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their massage needs in El Alto. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in El Alto, Mexico, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected El Alto salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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