Best Sports Massages near me in Progreso, Rural Yucatan
Venues offering Sports Massages in Progreso, Rural Yucatan See map
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Elly Blessed
Calle 31 N°703 x 128 y 130 planta alta, Nueva Yucalpetén, Centro, 97320 Progreso, Yuc., Mexico
+52 999 332 0158+52 999 332 0158Call to bookFacial
Acne Facial
Men's Facial
Makeup Service
MAS GYM
C. 31 478, Vicente Guerrero, 97320 Progreso, Yuc., Mexico
+52 999 174 3610+52 999 174 3610Call to book
Casa Saná
C. 29 262F, Juan Montalvo, 97320 Progreso, Yuc., Mexico
+52 999 165 0162+52 999 165 0162Call to bookSports Massage
Cupping Therapy
Back Massage
Ayurvedic Massage
Varua spa progreso
C. 19 entre 74 malecón internacional de progreso, 97320 Progreso, Yuc., Mexico
+52 999 391 3938+52 999 391 3938Call to bookSauna
Infrared Sauna
Spa Package
Relax Massage SUNSET
Calle 80 y 19 On the beach white house cortains beige dentro de la playa, Boulevard Turístico Malecón, 97320 Progreso, Yuc., Mexico
+52 999 298 8418+52 999 298 8418Call to bookSpa Package
Body Scrub
Marina's massage
C. 19, Boulevard Turístico Malecón, 97320 Progreso, Yuc., Mexico
+52 999 140 4716+52 999 140 4716Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Progreso Chiropractic Center
Calle 33. 150, 2nd Floor, Supermanzana x80 y82, Centro, 97320 Progreso, Yuc., Mexico
+52 999 453 4459+52 999 453 4459Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$400 for a sports massage in Progreso.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Progreso with Fresha
Fresha is the best place to book your next massage appointment in Progreso. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Progreso’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Progreso have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Progreso use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at MX$400.
Find yourself being treated by the best of the best. Whether you're at home in Progreso, Mexico, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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