Best Deep Tissue Massages Near Me in Rural Yucatan
Venues offering Deep Tissue Massages in Rural Yucatan See map
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Elly Blessed
Calle 31 N°703 x 128 y 130 planta alta, Nueva Yucalpetén, Centro, 97320 Progreso, Yuc., Mexico
+52 999 332 0158+52 999 332 0158Call to bookFacial Extractions
Men's Facial
Facial
Bridal Makeup
Coqui Coqui Perfumeria
Calz. de Los Frailes 207, Sisal, 97780 Valladolid, Yuc., Mexico
+52 985 102 9000+52 985 102 9000Call to bookSauna
SPA Quietud
C. 35 202o, Candelaria, 97780 Valladolid, Yuc., Mexico
+52 998 263 8913+52 998 263 8913Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Temazcal & Spa Zací
C. 45 entre 38 y 36, Centro, 97780 Valladolid, Yuc., Mexico
+52 985 227 4496+52 985 227 4496Call to bookSauna
COPAL SPA holistic center
Avenida Veraniega, 97707 El Cuyo, Yuc., Mexico
+52 986 100 6371+52 986 100 6371Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Varua spa progreso
C. 19 entre 74 malecón internacional de progreso, 97320 Progreso, Yuc., Mexico
+52 999 391 3938+52 999 391 3938Call to bookSpa Package
Infrared Sauna
Sauna
Relax Massage SUNSET
Calle 80 y 19 On the beach white house cortains beige dentro de la playa, Boulevard Turístico Malecón, 97320 Progreso, Yuc., Mexico
+52 999 298 8418+52 999 298 8418Call to bookBody Scrub
Spa Package
Marina's massage
C. 19, Boulevard Turístico Malecón, 97320 Progreso, Yuc., Mexico
+52 999 140 4716+52 999 140 4716Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Rural Yucatan with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best massage places in Rural Yucatan, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. You could sample the massage highlights of Boulevard Turístico Malecón, or frequent some favourites in Nueva Yucalpetén. And it's about time to max out on me-time. So take a look at the massage places in Rural Yucatan, and let’s get you booked in pronto.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rural Yucatan today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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