Best Sports Massages Near Me in Juan Montalvo, Rural Yucatan
Venues offering Sports Massages in Juan Montalvo, Rural Yucatan See map
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Casa Saná
C. 29 262F, Juan Montalvo, 97320 Progreso, Yuc., Mexico
+52 999 165 0162+52 999 165 0162Call to bookSports Massage
Cupping Therapy
Foot Massage
Full Body Massage
Elly Blessed
Calle 31 N°703 x 128 y 130 planta alta, Nueva Yucalpetén, Centro, 97320 Progreso, Yuc., Mexico
+52 999 332 0158+52 999 332 0158Call to bookFacial
Makeup Service
Men's Facial
Facial Extractions
MAS GYM
C. 31 478, Vicente Guerrero, 97320 Progreso, Yuc., Mexico
+52 999 174 3610+52 999 174 3610Call to bookVarua spa progreso
C. 19 entre 74 malecón internacional de progreso, 97320 Progreso, Yuc., Mexico
+52 999 391 3938+52 999 391 3938Call to bookSauna
Spa Package
Infrared Sauna
Relax Massage SUNSET
Calle 80 y 19 On the beach white house cortains beige dentro de la playa, Boulevard Turístico Malecón, 97320 Progreso, Yuc., Mexico
+52 999 298 8418+52 999 298 8418Call to bookSpa Package
Body Scrub
Marina's massage
C. 19, Boulevard Turístico Malecón, 97320 Progreso, Yuc., Mexico
+52 999 140 4716+52 999 140 4716Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Progreso Chiropractic Center
Calle 33. 150, 2nd Floor, Supermanzana x80 y82, Centro, 97320 Progreso, Yuc., Mexico
+52 999 453 4459+52 999 453 4459Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Juan Montalvo with Fresha
When you're on the hunt for the best massage places in Juan Montalvo, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And it’s no wonder customers are turning to Fresha for their massage needs in Juan Montalvo. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
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