Best Sports Massages Near Me in El Salitre, Queretaro
One venue offering Sports Massages in El Salitre, Queretaro See map
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La Loma Centro Deportivo Querétaro
Anillo Vial Fray Junípero Serra 20860, 76127 El Salitre, Qro., Mexico
+52 442 298 1000+52 442 298 1000Call to book
Cosmos Spa
Calle R. M. Clemencia Borja Taboada 523-int 10, Plaza Calixhe, 76230 Juriquilla, Qro., Mexico
+52 442 143 2186+52 442 143 2186Call to bookInfrared Sauna
Melrose Beauty Clinic & Spa
Av. de las Ciencias 2058, 76230 Juriquilla, Qro., Mexico
+52 442 438 7405+52 442 438 7405Call to bookBody Wrap
Body Scrub
CRIE
Av. los Portones 1151-2, Colonia valle de juriquilla, 76100 Juriquilla, Qro., Mexico
+52 442 240 2603+52 442 240 2603Call to book
Clinica Dharma Terapia Física y Rehabilitación
Boulevard Arco de Piedra 199 Juriquilla, Jurica, 76127 Santiago de Querétaro, Qro., Mexico
+52 442 234 1077+52 442 234 1077Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Top reviews of Sports Massages near you in El Salitre
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in El Salitre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Salitre with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in El Salitre and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in El Salitre, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in El Salitre typically lasts 1 hour, and prices start from MX$600.
So grab your next appointment in El Salitre, Mexico. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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