Best Sports Massages Near Me in Juárez, Nuevo Laredo
Venues offering Sports Massages in Juárez, Nuevo Laredo See map
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Model Art Spa Nuevo Laredo
Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 217 2017+52 867 217 2017Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Estetica Unisex Estevaly
C. Porfirio Díaz 2505, Viveros 2, 88230 Nuevo Laredo, Tamps., Mexico
+52 867 719 0239+52 867 719 0239Call to bookMen's Facial
VITA Spa & Wellness
C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico
+52 867 172 7781+52 867 172 7781Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Masajes Terapéuticos GOODLIFE
Calle Venustiano Carranza 1406, San José, 88060 Nuevo Laredo, Tamps., Mexico
+52 867 231 2813+52 867 231 2813Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Xitlaly González Spa
C. Campeche 1518, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 81 2731 6693+52 81 2731 6693Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Juárez with Fresha
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Our app users think of Fresha as their go-to guide for Juárez. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So when it’s time for your next massage appointment in Juárez, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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