Best Sports Massages Near Me in Santa Cruz, Mexico City
Venues offering Sports Massages in Santa Cruz, Mexico City See map
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Santa Catarina Ayotzingo
Las Palmas 5, Sta Cruz, 56623 Santa Catarina Ayotzingo, Méx., Mexico
+52 55 4190 8624+52 55 4190 8624Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Dinamita Gym
Av Baja California 70, Villa San Agustin Atlapulco, 56343 Chimalhuacán, Méx., Mexico
+52 55 1900 8860+52 55 1900 8860Call to book
Camas para masajes
Maíz MZ 8-Lt 6, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 2521 3468+52 55 2521 3468Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Colsultorio de Masoterapia
Pto. Escondido 19, Ejidos de San Agustin 2da Secc, 57850 Nezahualcóyotl, Méx., Mexico
+52 55 7817 7453+52 55 7817 7453Call to bookSports Massage
Chinese Massage
Back Massage
Foot Massage
SPA TERAPÉUTICO LOZANT
Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 5495 3285+52 55 5495 3285Call to bookCellulite Treatment
Laser Resurfacing
Lip Fillers
Mesotherapy
Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310+52 55 5124 8310Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Centro Quiropráctico Inka
Av. Chimalhuacán #556, Col. Benito Juárez, Cd. Nezahualcóyotl, Manzana 021, Benito Juárez, 57000 Ciudad de México, Méx., Mexico
+52 55 1693 2986+52 55 1693 2986Call to bookChiropractic
Dry Needling
Fisiotae Fisioterapia y Rehabilitación
Del Consuelo 7, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 56 3081 4607+52 56 3081 4607Call to bookDry Needling
Physiotherapy
Quiropráctico y rehabilitación física. Camila spa y nutrición.
Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 55 6059 5771+52 55 6059 5771Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Masajes Terapéuticos y de Rehabilitación.
Calle Francisco Villa 9 Mz 36, Iztapalapa, San Miguel Teotongo, Iztapalapa, 09630 Ciudad de México, CDMX, Mexico
+52 55 2635 5208+52 55 2635 5208Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
MyO Spa
Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 56 1301 9509+52 56 1301 9509Call to bookBody Scrub
Sauna
Spa Package
"Centro Quiropráctico Huerta" Suc.Los Reyes
56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1309 4723+52 55 1309 4723Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Novatos Gym
Av Torres Villada Oriente Nazahualcoyotl, Manzana 013, Villada Oriente, 57710 Ciudad de México, Méx., Mexico
+52 56 3601 1912+52 56 3601 1912Call to book
HEALTHY BODY
Paseo del Tepozán 3, Centro, 56420 Ciudad de México, Méx., Mexico
+52 55 5732 6959+52 55 5732 6959Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085+52 55 8236 3085Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Leija Spa 4ta Av.
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Nissi SPA
7 Leguas 153, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3533 9021+52 55 3533 9021Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Santa Cruz.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa Cruz with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Santa Cruz. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When it comes to massage therapists around Santa Cruz, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Santa Cruz costs from MX$349 to MX$10,000. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Santa Cruz appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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