Best Sports Massages Near Me in Desarrollo Urbano Quetzalcóatl, Mexico City
Venues offering Sports Massages in Desarrollo Urbano Quetzalcóatl, Mexico City See map
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Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookSports Massage
Foot Massage
Back Massage
Full Body Massage
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookSpa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
World gym
San Felipe de Jesús 25, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 7314 2830+52 55 7314 2830Call to bookMinsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Moksha Di Spa
Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 3056 7307+52 55 3056 7307Call to bookSauna
Spa Package
R-Bionik
Amilcar Vidal 11, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 8619 8388+52 55 8619 8388Call to bookCamas para masajes
Maíz MZ 8-Lt 6, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 2521 3468+52 55 2521 3468Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Full Body Massage
Salón karina
Angélica Paulet esquina, Cristóbal Morales MZA 32, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 4010 5616+52 55 4010 5616Call to bookRehabilitación Fuentes
Calle 55 47, Santa Cruz Meyehualco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4270 7620+52 55 4270 7620Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633+52 55 3781 6633Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Vive sin dolor, vive sin estrés
Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1921 6090+52 55 1921 6090Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
CENTRO DE MASAJES MANOS QUE CURAN MEZTLI
ESTADO DE TAMAULIPAS MZ 35B, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 4390 5304+52 55 4390 5304Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Soo Bak de Tkd Tezonco
Av. Emiliano Zapata 1510-Planta alta, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 3934 9949+52 55 3934 9949Call to bookIssis Spa
Gallo de Oro 414, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 6554 1764+52 55 6554 1764Call to bookBody Scrub
Sauna
Spa Package
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSpa Package
Infrared Sauna
Sauna
AJUSTES DE COLUMNA Y MASAJE ANTI-STRESS
Mz 59, Lt 4, Reforma Democrática MZ54 LT4, Reforma Política, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 55 5692 9839+52 55 5692 9839Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Quiropráctico y rehabilitación física. Camila spa y nutrición.
Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 55 6059 5771+52 55 6059 5771Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Back Massage
TEZZA SPA, Salón & Capacitación
La Polvorilla, Iztapalapa, 09750 Mexico City, CDMX, Mexico
+52 55 4501 4055+52 55 4501 4055Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Centro Terapeutico Quetzalcoatl Iztapalapa
C. 45 66, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 4178 5678+52 55 4178 5678Call to bookAcupuncture
Dry Needling
Physiotherapy
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603+52 55 5886 5603Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Masajes Terapéuticos Profesionales "Shiva"
Amilcar Vidal 109 B, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 2862 7373+52 55 2862 7373Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Manos que sanan
09570, Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 4090 9203+52 55 4090 9203Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSkin Tightening
Terapia Fisica & Rehabilitacion Ergo-Cally
Anillo Perif. Canal de Garay 288, Los Ángeles Apanoaya, Iztapalapa, 09710 Ciudad de México, CDMX, Mexico
+52 55 2291 0626+52 55 2291 0626Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
QUIROPRACTICO PALMITAS
Palmitas No- 189, Reforma Política, Iztapalapa, 09670 Ciudad de México, CDMX, Mexico
+52 55 6899 9497+52 55 6899 9497Call to bookChiropractic
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Desarrollo Urbano Quetzalcóatl.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Desarrollo Urbano Quetzalcóatl with Fresha
Booking your next massage appointment in Desarrollo Urbano Quetzalcóatl with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Desarrollo Urbano Quetzalcóatl, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Desarrollo Urbano Quetzalcóatl.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Desarrollo Urbano Quetzalcóatl today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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