Best Sports Massages Near Me in Popular Santa Teresa, Mexico City
One venue offering Sports Massages in Popular Santa Teresa, Mexico City See map
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IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Sauna
Spa Package
Lebanese Center Unit Alfredo "Fredy" Atala
C. Glaciar 500, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico
+52 55 5668 6068+52 55 5668 6068Call to book
Deportivo San Fernando ISSSTE
Sabino 2, San Fernando, Tlalpan, 14070 Ciudad de México, CDMX, Mexico
+52 55 8373 5355+52 55 8373 5355Call to book
Spa Ajusco
Plan de La Maquina 149, San Nicolás II, Tlalpan, 14735 Ciudad de México, CDMX, Mexico
+52 55 3509 4353+52 55 3509 4353Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Faciales y Masajes
Cancun 510, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6761 9912+52 55 6761 9912Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
MASAJES TERAPÉUTICOS JADE
Cjon. de Soledad 17, San Nicolás Totolapan, La Magdalena Contreras, 10900 Ciudad de México, CDMX, Mexico
+52 55 4007 1724+52 55 4007 1724Call to bookSauna
Spa Package
Rehabilitación A Domicilio
C. José Casimiro Chowell, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 6425 6944+52 55 6425 6944Call to bookSports Massage
Chinese Massage
Back Massage
Deep Tissue Massage
Vie-eau Spa Boutique
Agua 533, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 8611 9017+52 55 8611 9017Call to bookBody Scrub
Sauna
Spa Package
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookSports Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
MANDALA
Dzemul 184, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6464 5828+52 55 6464 5828Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes los Lirios
calle Chontalpa mz. 5 lote 6, Ampliacion, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5419 4685+52 55 5419 4685Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Full Body Massage
Centro quiropractico y de rehabilitación González
Palmas 228, El Rosal, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 55 1901 5060+52 55 1901 5060Call to bookChiropractic
Dry Needling
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
SAUDE PEDREGAL
Carr. Picacho-Ajusco 2, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1908 2805+52 55 1908 2805Call to bookDry Needling
Physiotherapy
KS Fisioterapia
Rancho Viejo esq, Cerro de Las Palomas Mz14 Lt 13, San Nicolás II, Tlalpan, 14735 Ciudad de México, CDMX, Mexico
+52 55 6815 5378+52 55 6815 5378Call to bookDry Needling
Physiotherapy
EntrenaMexico
Av Cd Universitaria 286, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1231 6151+52 55 1231 6151Call to bookPersonal Training
Tu Spacio
Tecoh 199, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2250 9396+52 55 2250 9396Call to bookBody Scrub
Sauna
Spa Package
Gimnasio Cultura Fitness
Tekit 320, Territorio Torres, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6892 8625+52 55 6892 8625Call to book
Estética Pedregal
Av. San Jerónimo 273-Local 10, Tizapán San Ángel, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 1206+52 55 5616 1206Call to bookPerm
Permanent Hair Straightening
Wig Installation
Women's Haircut
Body Fit gym
Heroes de Padierna, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6280 2563+52 55 6280 2563Call to book
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookDermaplaning
Facial
Facial Extractions
Chemical Peel
nelsonvargas familyfitness San Jerónimo
Av San Bernabé 948, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5683 8313+52 55 5683 8313Call to book
Malú masaje profesional y psicología
C. Holca 208, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 1649 1665+52 55 1649 1665Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to book
Sport Gym 2’86
Ticul 286, Jardines del Ajusco, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6155 4188+52 55 6155 4188Call to book
Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Crece
Izamal 228, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1557 0867+52 55 1557 0867Call to book
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Masajes Terapéuticos Adriana Guevara
Av. José María Morelos y Pavon Mz 40-Lt 14, Torres de Potrero, Álvaro Obregón, 01840 Ciudad de México, CDMX, Mexico
+52 55 4474 9007+52 55 4474 9007Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
La Fabrica Gym
Cuauhtémoc 152, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 6585 8928+52 55 6585 8928Call to book
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
POWER BODY GYM CONTRERAS
Av. Guerrero #16, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3712 2030+52 55 3712 2030Call to book
Héctor Villa Salón
Av. de Las Fuentes 509, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 3869 0735+52 55 3869 0735Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Técnicas Orientales Masaje Clínico Fisioterapia
C. Magdalena 12, La Magdalena, La Magdalena Contreras, 10910 Ciudad de México, CDMX, Mexico
+52 55 5631 3811+52 55 5631 3811Call to bookDry Needling
Physiotherapy
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Health center gym
Alumnos 4, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to book
Nailkery San Jeronimo
dentro de, Plaza Palmas, Calle Heroes de Padierna #138 Col, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 1867 5757+52 56 1867 5757Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Saude Beleza
Piedra 199, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 56 1191 3098+52 56 1191 3098Call to book
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Popular Santa Teresa
4.8
Average of 39 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Popular Santa Teresa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Popular Santa Teresa with Fresha
When you want to book a last-minute massage appointment in Popular Santa Teresa and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Popular Santa Teresa on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Popular Santa Teresa’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Popular Santa Teresa costs from MX$349 to MX$10,000. Book regular sessions using Fresha's free mobile app and stay in top form.
And we're not only operating in Popular Santa Teresa, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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