Best Sports Massages Near Me in Lomas de Padierna, Mexico City
One venue offering Sports Massages in Lomas de Padierna, Mexico City See map
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Gimnasio Cultura Fitness
Tekit 320, Territorio Torres, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6892 8625+52 55 6892 8625Call to bookCrece
Izamal 228, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1557 0867+52 55 1557 0867Call to bookDeportivo San Fernando ISSSTE
Sabino 2, San Fernando, Tlalpan, 14070 Ciudad de México, CDMX, Mexico
+52 55 8373 5355+52 55 8373 5355Call to bookFaciales y Masajes
Cancun 510, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6761 9912+52 55 6761 9912Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Rehabilitación A Domicilio
C. José Casimiro Chowell, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 6425 6944+52 55 6425 6944Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
MASAJES TERAPÉUTICOS JADE
Cjon. de Soledad 17, San Nicolás Totolapan, La Magdalena Contreras, 10900 Ciudad de México, CDMX, Mexico
+52 55 4007 1724+52 55 4007 1724Call to bookSauna
Spa Package
Spa Ajusco
Plan de La Maquina 149, San Nicolás II, Tlalpan, 14735 Ciudad de México, CDMX, Mexico
+52 55 3509 4353+52 55 3509 4353Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Vie-eau Spa Boutique
Agua 533, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 8611 9017+52 55 8611 9017Call to bookBody Scrub
Sauna
Spa Package
Centro quiropractico y de rehabilitación González
Palmas 228, El Rosal, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 55 1901 5060+52 55 1901 5060Call to bookChiropractic
Dry Needling
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Masajes los Lirios
calle Chontalpa mz. 5 lote 6, Ampliacion, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5419 4685+52 55 5419 4685Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
SAUDE PEDREGAL
Carr. Picacho-Ajusco 2, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1908 2805+52 55 1908 2805Call to bookDry Needling
Physiotherapy
MANDALA
Dzemul 184, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6464 5828+52 55 6464 5828Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
KS Fisioterapia
Rancho Viejo esq, Cerro de Las Palomas Mz14 Lt 13, San Nicolás II, Tlalpan, 14735 Ciudad de México, CDMX, Mexico
+52 55 6815 5378+52 55 6815 5378Call to bookDry Needling
Physiotherapy
Tu Spacio
Tecoh 199, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2250 9396+52 55 2250 9396Call to bookBody Scrub
Sauna
Spa Package
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Sauna
Spa Package
Body Fit gym
Heroes de Padierna, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6280 2563+52 55 6280 2563Call to bookTemazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to bookVital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
nelsonvargas familyfitness San Jerónimo
Av San Bernabé 948, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5683 8313+52 55 5683 8313Call to bookMalú masaje profesional y psicología
C. Holca 208, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 1649 1665+52 55 1649 1665Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sport Gym 2’86
Ticul 286, Jardines del Ajusco, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6155 4188+52 55 6155 4188Call to bookJeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Masajes Terapéuticos Adriana Guevara
Av. José María Morelos y Pavon Mz 40-Lt 14, Torres de Potrero, Álvaro Obregón, 01840 Ciudad de México, CDMX, Mexico
+52 55 4474 9007+52 55 4474 9007Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
POWER BODY GYM CONTRERAS
Av. Guerrero #16, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3712 2030+52 55 3712 2030Call to bookItala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Héctor Villa Salón
Av. de Las Fuentes 509, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 3869 0735+52 55 3869 0735Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Técnicas Orientales Masaje Clínico Fisioterapia
C. Magdalena 12, La Magdalena, La Magdalena Contreras, 10910 Ciudad de México, CDMX, Mexico
+52 55 5631 3811+52 55 5631 3811Call to bookDry Needling
Physiotherapy
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Health center gym
Alumnos 4, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to bookNailkery San Jeronimo
dentro de, Plaza Palmas, Calle Heroes de Padierna #138 Col, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 1867 5757+52 56 1867 5757Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Saude Beleza
Piedra 199, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 56 1191 3098+52 56 1191 3098Call to bookTop reviews of Sports Massages near you in Lomas de Padierna
4.8
Average of 39 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Lomas de Padierna.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lomas de Padierna with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Lomas de Padierna. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Lomas de Padierna. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Lomas de Padierna as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around MX$1,090 in Lomas de Padierna.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lomas de Padierna appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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