Best Sports Massages Near Me in Granjas Navidad, Mexico City
One venue offering Sports Massages in Granjas Navidad, Mexico City See map
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Pilates Evolution Wellness & Fisioterapia
Av Noche de Paz 49-Local 2, Granjas Navidad, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 3502 1954+52 55 3502 1954Call to bookPersonal Training
Sport Beauty
Av Noche de Paz 49, Granjas Navidad, Cuajimalpa de Morelos, 05249 Ciudad de México, CDMX, Mexico
+52 55 2163 7007+52 55 2163 7007Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
CENTRO QUIROPRÁCTICO ORIGEN
05010, Loma del Padre 1, Zentlapatl, Cuajimalpa de Morelos, 05010 Ciudad de México, CDMX, Mexico
+52 55 3430 1846+52 55 3430 1846Call to bookAcupuncture
Chiropractic
Blissful Beauty
Prol. P.º de la Reforma 625, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 5502 0452+52 55 5502 0452Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Sports World Paseo Interlomas
Blvrd. Interlomas Manzana 003, Col. Ex Hacienda Jesús del Monte, Bosque de las Palmas, 52779 Naucalpan de Juárez, Méx., Mexico
+52 55 5291 5011+52 55 5291 5011Call to bookLoma del Carmen
Buen Suceso Manzana 012, Loma del Carmen, 52776 Naucalpan de Juárez, Méx., Mexico
+52 55 5290 3808+52 55 5290 3808Call to bookTattoo Quinto Sol
Av. José María Castorena 395, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 1417 9187+52 55 1417 9187Call to bookBody Piercing
Ear Piercing
Nose Piercing
Permanent Makeup
Spa Flor da Pele
Av. Jesús del Monte 18-Planta Alta, Hacienda de las Palmas, 52763 Huixquilucan de Degollado, Méx., Mexico
+52 55 1857 6087+52 55 1857 6087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
BodySupport HOLISTIC WELLNESS CENTER
Vialidad de la Barranca, Dentro del Club Sports World, Blvrd. Interlomas 6, Col. Ex Hacienda de Jesús del Monte, Bosque de las Palmas, 52772 Naucalpan de Juárez, Méx., Mexico
+52 55 6206 3255+52 55 6206 3255Call to bookInfrared Sauna
Spa Package
Secret Room Yoga Santa Fe
The Summit, Prol. P.º de la Reforma 1196, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 3466 1688+52 55 3466 1688Call to bookFisiosport Vida y Salud
Av. Veracruz 6, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 844 550 9765+52 844 550 9765Call to bookDry Needling
Physiotherapy
Fisioterapia Confia
Zentlapatl, Cuajimalpa, 05000 Mexico City, CDMX, Mexico
+52 55 4143 7194+52 55 4143 7194Call to bookDry Needling
Physiotherapy
Mexortho Sucursal Tecamachalco
Av. de los Bosques 234-Local 25, Lomas Anahuac, 52786 Naucalpan de Juárez, Méx., Mexico
+52 55 9154 1461+52 55 9154 1461Call to bookPhysiotherapy
DR. JOSE MARTIN DIAZ SOLACHE
Esquina Monte Encino, Av. Jesús del Monte, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5813 1343+52 55 5813 1343Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookSports Massage
Cupping Therapy
Acupressure
Ayurvedic Massage
2Body Jesús del Monte
Av. Jesús del Monte 44, Hacienda de las Palmas, 52763 Estado de México, Méx., Mexico
55726196365572619636Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Shanat Cabina
C. San José de los Cedros 220, San José de los Cedros 2da Secc, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 3985 4929+52 55 3985 4929Call to bookBody Scrub
Body Wrap
Spa Package
Golden Gym
Hidalgo 11, San Mateo Tlaltenango, Cuajimalpa de Morelos, 05600 Ciudad de México, CDMX, Mexico
+52 55 4976 2152+52 55 4976 2152Call to bookINTENSUS
Blvrd. Interlomas #5, San Fernando, Edo MX, Manzana 027, La Herradura, 52786 Naucalpan de Juárez, Méx., Mexico
55215586395521558639Call to bookBugambilia Spa
Av. Puerto México 5, Zentlapatl, Cuajimalpa de Morelos, 05010 Ciudad de México, CDMX, Mexico
+52 55 1163 6519+52 55 1163 6519Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Be Spa and Health Center
C. Palma Criolla 14, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 7133 8036+52 55 7133 8036Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
FIT CREW TARANGO
Av Centenario, Bosques de Tarango, Álvaro Obregón, 01580 Ciudad de México, CDMX, Mexico
+52 55 8620 3906+52 55 8620 3906Call to bookHela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Gabriel Samra - México
Calle Guillermo Gonzalez Camarena 1205 Zedec Santa Fe Nivel B, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 8848 1890+52 55 8848 1890Call to bookMen's Facial
Threading
Bridal Makeup
Acne Facial
Mantra Hair Studio
Federal México-Toluca 5780, Contadero, Cuajimalpa de Morelos, 05500 Ciudad de México, CDMX, Mexico
+52 55 8164 5862+52 55 8164 5862Call to bookBody Scrub
Sauna
Spa Package
ZEN Spa
Centro Comercial Plaza Lilas, C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 1327 0093+52 55 1327 0093Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Granjas Navidad
4.9
Average of 70 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Granjas Navidad.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Granjas Navidad with Fresha
Fresha is your personal treasure trove of first-rate massage places in Granjas Navidad. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Granjas Navidad area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Granjas Navidad typically lasts 1 hour, and prices start from MX$349.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Granjas Navidad or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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