Best Sports Massages Near Me in Valle de las Palmas, Mexico City
Choose from 2 venues offering Sports Massages near you in Valle de las Palmas, Mexico City See map
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Sports World Paseo Interlomas
Blvrd. Interlomas Manzana 003, Col. Ex Hacienda Jesús del Monte, Bosque de las Palmas, 52779 Naucalpan de Juárez, Méx., Mexico
+52 55 5291 5011+52 55 5291 5011Call to book
Blissful Beauty
Prol. P.º de la Reforma 625, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 5502 0452+52 55 5502 0452Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Loma del Carmen
Buen Suceso Manzana 012, Loma del Carmen, 52776 Naucalpan de Juárez, Méx., Mexico
+52 55 5290 3808+52 55 5290 3808Call to book
Tattoo Quinto Sol
Av. José María Castorena 395, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 1417 9187+52 55 1417 9187Call to bookBody Piercing
Ear Piercing
Nose Piercing
Permanent Makeup
Spa Flor da Pele
Av. Jesús del Monte 18-Planta Alta, Hacienda de las Palmas, 52763 Huixquilucan de Degollado, Méx., Mexico
+52 55 1857 6087+52 55 1857 6087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
BodySupport HOLISTIC WELLNESS CENTER
Vialidad de la Barranca, Dentro del Club Sports World, Blvrd. Interlomas 6, Col. Ex Hacienda de Jesús del Monte, Bosque de las Palmas, 52772 Naucalpan de Juárez, Méx., Mexico
+52 55 6206 3255+52 55 6206 3255Call to bookInfrared Sauna
Spa Package
Secret Room Yoga Santa Fe
The Summit, Prol. P.º de la Reforma 1196, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 3466 1688+52 55 3466 1688Call to book
Fisiosport Vida y Salud
Av. Veracruz 6, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 844 550 9765+52 844 550 9765Call to bookPhysiotherapy
Dry Needling
Mexortho Sucursal Tecamachalco
Av. de los Bosques 234-Local 25, Lomas Anahuac, 52786 Naucalpan de Juárez, Méx., Mexico
+52 55 9154 1461+52 55 9154 1461Call to bookPhysiotherapy
DR. JOSE MARTIN DIAZ SOLACHE
Esquina Monte Encino, Av. Jesús del Monte, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5813 1343+52 55 5813 1343Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Shanat Cabina
C. San José de los Cedros 220, San José de los Cedros 2da Secc, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 3985 4929+52 55 3985 4929Call to bookBody Scrub
Body Wrap
Spa Package
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
2Body Jesús del Monte
Av. Jesús del Monte 44, Hacienda de las Palmas, 52763 Estado de México, Méx., Mexico
55726196365572619636Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
INTENSUS
Blvrd. Interlomas #5, San Fernando, Edo MX, Manzana 027, La Herradura, 52786 Naucalpan de Juárez, Méx., Mexico
55215586395521558639Call to book
Pilates Evolution Wellness & Fisioterapia
Av Noche de Paz 49-Local 2, Granjas Navidad, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 3502 1954+52 55 3502 1954Call to bookPersonal Training
Sport Beauty
Av Noche de Paz 49, Granjas Navidad, Cuajimalpa de Morelos, 05249 Ciudad de México, CDMX, Mexico
+52 55 2163 7007+52 55 2163 7007Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Be Spa and Health Center
C. Palma Criolla 14, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 7133 8036+52 55 7133 8036Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sports World Triangulo Teca
Av. de los Bosques 128, Tecamachalco, 52780 Naucalpan de Juárez, Méx., Mexico
+52 55 2224 5340+52 55 2224 5340Call to book
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Gabriel Samra - México
Calle Guillermo Gonzalez Camarena 1205 Zedec Santa Fe Nivel B, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 8848 1890+52 55 8848 1890Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
ZEN Spa
Centro Comercial Plaza Lilas, C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 1327 0093+52 55 1327 0093Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Valle de las Palmas
4.9
Average of 174 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Valle de las Palmas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valle de las Palmas with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Valle de las Palmas, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Valle de las Palmas. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Valle de las Palmas. Expect to pay between MX$349 and MX$10,000, and set aside at least 30 minutes for your a sports massage appointment.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Valle de las Palmas, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking app every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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