Best Sports Massages Near Me in Cesteros, Mexico City
Venues offering Sports Massages in Cesteros, Mexico City See map
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Beauty VG
Francisco Modesto #35 511, Cesteros, 56366 Mexico, Méx., Mexico
+52 55 1148 3543+52 55 1148 3543Call to bookEyelash Extensions
Eyelash Tinting
Lash Lift
Eyebrow Threading
CENTRO TERAPEUTICO SARO
Tototl 53, Canasteros, 56334 Chimalhuacán, Méx., Mexico
+52 55 2314 2548+52 55 2314 2548Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Azteca Gym Sport
Mariano Riva Palacio Manzana 008, Alfareros, 56337 Chimalhuacán, Méx., Mexico
+52 55 1887 0351+52 55 1887 0351Call to book
FisioSkull
Calle San Juan #11 Mnz. 78, Parte Baja, San Pedro, 56334 Chimalhuacán, Méx., Mexico
+52 55 4086 2030+52 55 4086 2030Call to bookPhysiotherapy
Dry Needling
Luna Masajes SPA
C. Plutarco González Pliego Manzana 025, Talabarteros, 56356 Mexico, Méx., Mexico
+52 55 3952 9912+52 55 3952 9912Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
Ruth Salvia Figueroa Figueroa
56330, Priv. de Morelos LT7, Sta Maria Nativitas, 56330 Chimalhuacán, Méx., Mexico
+52 55 3197 9440+52 55 3197 9440Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Cesteros.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cesteros with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next massage appointment in Cesteros effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Cesteros today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cesteros typically lasts 1 hour, and prices start from MX$349.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Cesteros, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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