Best Sports Massages near me in Canasteros, Mexico City
Venues offering Sports Massages in Canasteros, Mexico City See map
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CENTRO TERAPEUTICO SARO
Tototl 53, Canasteros, 56334 Chimalhuacán, Méx., Mexico
+52 55 2314 2548+52 55 2314 2548Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Azteca Gym Sport
Mariano Riva Palacio Manzana 008, Alfareros, 56337 Chimalhuacán, Méx., Mexico
+52 55 1887 0351+52 55 1887 0351Call to book
FisioSkull
Calle San Juan #11 Mnz. 78, Parte Baja, San Pedro, 56334 Chimalhuacán, Méx., Mexico
+52 55 4086 2030+52 55 4086 2030Call to bookDry Needling
Physiotherapy
Beauty VG
Francisco Modesto #35 511, Cesteros, 56366 Mexico, Méx., Mexico
+52 55 1148 3543+52 55 1148 3543Call to bookEyebrow Waxing
Lash Lift
Eyelash Extensions
Eyelash Tinting
Luna Masajes SPA
C. Plutarco González Pliego Manzana 025, Talabarteros, 56356 Mexico, Méx., Mexico
+52 55 3952 9912+52 55 3952 9912Call to bookSports Massage
Back Massage
Therapeutic Massage
Couples Massage
Ruth Salvia Figueroa Figueroa
56330, Priv. de Morelos LT7, Sta Maria Nativitas, 56330 Chimalhuacán, Méx., Mexico
+52 55 3197 9440+52 55 3197 9440Call to bookSports Massage
Reflexology
Remedial Massage
Swedish Massage
Novacorp Sucursal Chicoloapan
Av. Hidalgo 62, Presidentes, 56370 Chicoloapan de Juárez, Méx., Mexico
+52 55 8680 4620+52 55 8680 4620Call to bookIPL Hair Removal
Microneedling
Dermal Fillers
Stretch Mark Removal
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$950 for a sports massage in Canasteros.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Canasteros with Fresha
Fresha makes it quick and easy for you busy bees in Canasteros to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
Now you know how Fresha works, let’s explore what’s available in Canasteros. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Canasteros. Expect to pay between MX$790 and MX$1,800, and set aside at least 40 minutes for your a sports massage appointment.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Canasteros today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 130,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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