Best Sports Massages Near Me in Hidalgo, Juarez
Venues offering Sports Massages in Hidalgo, Juarez See map
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Vita Santi Spa
C. Tlaxcala 2746, Margaritas, 32309 Juárez, Chih., Mexico
+52 656 611 0596+52 656 611 0596Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Masajes Sirena
Av. Hermanos Escobar, Partido Romero, 32300 Juárez, Chih., Mexico
+52 656 741 6111+52 656 741 6111Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Terapia de belleza Jrz
Av de la Raza 6108-local 6, Misiones de San Miguel, 32370 Juárez, Chih., Mexico
+52 656 108 5316+52 656 108 5316Call to bookBody Scrub
Body Wrap
Relax Masoterapia
Av. de Las Americas 678, Zona Pronaf Condominio La Plata, 32315 Cd Juárez, Chih., Mexico
+52 656 348 8255+52 656 348 8255Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Terapia y Rehabilitación Deportiva
Nicolás Bravo 749, Centro, 32060 Juárez, Chih., Mexico
+52 656 374 2661+52 656 374 2661Call to bookDry Needling
Sport Tx
Del Rio 7438, Fuentes del Valle, 32500 Juárez, Chih., Mexico
+52 656 306 0414+52 656 306 0414Call to bookPhysiotherapy
Dry Needling
Genesis Massage Parlor
Fernando Montes de Oca 361, Partido Escobedo, 32330 Cd Juárez, Chih., Mexico
+52 656 249 3539+52 656 249 3539Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Masajes Bicezis
Av. Ejército Nacional 5435-Local 9, San José, 32528 Juárez, Chih., Mexico
+52 656 339 6610+52 656 339 6610Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Acupuntura
Ignacio Aldama 642, Bellavista, 32130 Juárez, Chih., Mexico
+52 656 172 9128+52 656 172 9128Call to bookBody Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$500 for a sports massage in Hidalgo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hidalgo with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best massage places in Hidalgo so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Your next massage appointment in Hidalgo is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the Hidalgo area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Hidalgo right now. You can't put a price on your fitness, but since you asked, appointments start from MX$500. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is unrivalled when it comes to all things hair, nails and health in Mexico. We care about your next appointment in Hidalgo as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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