Best Sports Massages Near Me in Montebello, Hermosillo
Venues offering Sports Massages in Montebello, Hermosillo See map
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BodyTherapy HMO
Blvd. Juan Navarrete 537, Capistrano, 83249 Hermosillo, Son., Mexico
+52 662 395 6919+52 662 395 6919Call to bookDry Needling
Physiotherapy
Dual Spa
Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico
+52 662 103 5082+52 662 103 5082Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Grace Spa
Blvd. Juan Navarrete 250, Villa Satelite, 83200 Hermosillo, Son., Mexico
+52 662 221 1659+52 662 221 1659Call to bookFacial
Acne Facial
Bridal Makeup
Facial Extractions
Temazcalli Eco Hotel Spa
Callejón El Chanate 21, esquina Blvd. Serna. Ejido, La Manga, 83243 Hermosillo, Son., Mexico
+52 662 207 0701+52 662 207 0701Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sanare
Etchoropo 1387, Sahuaro Final, 83178 Hermosillo, Son., Mexico
+52 662 638 2352+52 662 638 2352Call to bookSports Massage
Chinese Massage
Back Massage
Deep Tissue Massage
Mon Essence Spa & Body
Heriberto Aja 155-A, Centro, 83000 Hermosillo, Son., Mexico
+52 662 436 3647+52 662 436 3647Call to bookSauna
Spa Package
Lotus spa
Av. Poder Legislativo 171, Sin Asignación En Nombre de Asentamiento, 83100 Hermosillo, Son., Mexico
+52 662 102 0944+52 662 102 0944Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Moon Spa
Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico
+52 662 307 5166+52 662 307 5166Call to bookInfrared Sauna
Sauna
Spa Package
LOFTHERAPY
C. Manuel Gonzalez 74, Centro, 83000 Hermosillo, Son., Mexico
+52 662 359 7645+52 662 359 7645Call to bookDry Needling
Physiotherapy
Morell - Salón & Spa
Bv. Francisco Serna 115, El Malecon, 83270 Hermosillo, Son., Mexico
+52 662 281 4723+52 662 281 4723Call to bookBody Scrub
Spa Package
Gabriela Sandoval Clínica Spa
Av. José San Healy 358, Pimentel, 83188 Hermosillo, Son., Mexico
+52 662 224 9965+52 662 224 9965Call to bookBody Scrub
Spa Package
Esencia Spa
C. Simon Bley 123, Olivares, 83180 Hermosillo, Son., Mexico
+52 662 139 4326+52 662 139 4326Call to bookBody Scrub
Sauna
Bliss Spa Hermosillo
Plan de Ayala 254, entre General Piña y Guadalupe Victoria, Ley 57, 83100 Hermosillo, Son., Mexico
+52 662 291 4297+52 662 291 4297Call to bookBody Scrub
Infrared Sauna
Spa Package
Serenidad Spa Psicointegral
C. del Sol 3, Residencial de Anza, 83248 Hermosillo, Son., Mexico
+52 662 318 8052+52 662 318 8052Call to bookSpa Package
CHAMP FISIOTERAPIA SATÉLITE
Parroquia 9, Villa Satelite, 83200 Hermosillo, Son., Mexico
+52 662 285 5505+52 662 285 5505Call to bookPhysiotherapy
Dry Needling
FISIOKINES FISIOTERAPIA Y REHABILITACION
Avenida Luis Donaldo Colosio 158 int 15, Plaza universidad, Local 15, El Centenario, 83260 Hermosillo, Son., Mexico
+52 662 229 3065+52 662 229 3065Call to bookDry Needling
Physiotherapy
Amor A Mi
Av. Luis Donaldo Colosio Murrieta 299, Los Arcos, 83250 Hermosillo, Son., Mexico
+52 662 201 0070+52 662 201 0070Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
sala de masajes BLACK DIAMOND V.I.P
Av. Tamaulipas No22, Centro, 83000 Hermosillo, Son., Mexico
+52 662 401 9403+52 662 401 9403Call to bookInfrared Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montebello with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Montebello, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in Montebello. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Montebello today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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