Best Sports Massages Near Me in Balderrama, Hermosillo
Venues offering Sports Massages in Balderrama, Hermosillo See map
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Esencia Spa
C. Simon Bley 123, Olivares, 83180 Hermosillo, Son., Mexico
+52 662 139 4326+52 662 139 4326Call to bookBody Scrub
Sauna
Grace Spa
Blvd. Juan Navarrete 250, Villa Satelite, 83200 Hermosillo, Son., Mexico
+52 662 221 1659+52 662 221 1659Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Mon Essence Spa & Body
Heriberto Aja 155-A, Centro, 83000 Hermosillo, Son., Mexico
+52 662 436 3647+52 662 436 3647Call to bookSauna
Spa Package
Sanare
Etchoropo 1387, Sahuaro Final, 83178 Hermosillo, Son., Mexico
+52 662 638 2352+52 662 638 2352Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Acacia Spa
Bulevar José María Morelos 644a, La Ventana, 83148 Hermosillo, Son., Mexico
+52 662 366 1138+52 662 366 1138Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lotus spa
Av. Poder Legislativo 171, Sin Asignación En Nombre de Asentamiento, 83100 Hermosillo, Son., Mexico
+52 662 102 0944+52 662 102 0944Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BodyTherapy HMO
Blvd. Juan Navarrete 537, Capistrano, 83249 Hermosillo, Son., Mexico
+52 662 395 6919+52 662 395 6919Call to bookDry Needling
Physiotherapy
Moon Spa
Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico
+52 662 307 5166+52 662 307 5166Call to bookInfrared Sauna
Sauna
Spa Package
Gabriela Sandoval Clínica Spa
Av. José San Healy 358, Pimentel, 83188 Hermosillo, Son., Mexico
+52 662 224 9965+52 662 224 9965Call to bookBody Scrub
Spa Package
Morell - Salón & Spa
Bv. Francisco Serna 115, El Malecon, 83270 Hermosillo, Son., Mexico
+52 662 281 4723+52 662 281 4723Call to bookBody Scrub
Spa Package
LOFTHERAPY
C. Manuel Gonzalez 74, Centro, 83000 Hermosillo, Son., Mexico
+52 662 359 7645+52 662 359 7645Call to bookDry Needling
Physiotherapy
CHAMP FISIOTERAPIA PITIC
Justo Sierra #73 esq, C. Róman Yocupicio, Periodista, 83156 Hermosillo, Son., Mexico
+52 662 319 1606+52 662 319 1606Call to bookDry Needling
Physiotherapy
Dual Spa
Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico
+52 662 103 5082+52 662 103 5082Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bliss Spa Hermosillo
Plan de Ayala 254, entre General Piña y Guadalupe Victoria, Ley 57, 83100 Hermosillo, Son., Mexico
+52 662 291 4297+52 662 291 4297Call to bookBody Scrub
Infrared Sauna
Spa Package
CHAMP FISIOTERAPIA SATÉLITE
Parroquia 9, Villa Satelite, 83200 Hermosillo, Son., Mexico
+52 662 285 5505+52 662 285 5505Call to bookDry Needling
Physiotherapy
Serenidad Spa Psicointegral
C. del Sol 3, Residencial de Anza, 83248 Hermosillo, Son., Mexico
+52 662 318 8052+52 662 318 8052Call to bookSpa Package
Amor A Mi
Av. Luis Donaldo Colosio Murrieta 299, Los Arcos, 83250 Hermosillo, Son., Mexico
+52 662 201 0070+52 662 201 0070Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
FISIOKINES FISIOTERAPIA Y REHABILITACION
Avenida Luis Donaldo Colosio 158 int 15, Plaza universidad, Local 15, El Centenario, 83260 Hermosillo, Son., Mexico
+52 662 229 3065+52 662 229 3065Call to bookDry Needling
Physiotherapy
sala de masajes BLACK DIAMOND V.I.P
Av. Tamaulipas No22, Centro, 83000 Hermosillo, Son., Mexico
+52 662 401 9403+52 662 401 9403Call to bookSpa Package
Infrared Sauna
Sala de Masajes RUBÍ
Gral. Antonio Villareal 74, Country Club, 83010 Hermosillo, Son., Mexico
+52 662 215 3993+52 662 215 3993Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Balderrama with Fresha
When you're on the hunt for the best massage places in Balderrama, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Balderrama. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
It's all green lights now. Time to go to your Balderrama massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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