Best Sports Massages Near Me in Zapopan, Guadalajara
Venues offering Sports Massages in Zapopan, Guadalajara See map
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QuiroJuárez
Av. Molino de la Mancha 35, 45200 Zapopan, Jal., Mexico
+52 33 3508 6533+52 33 3508 6533Call to bookChiropractic
123 Mobilité Solares - Rehabilitación Física
Avenida General Ramón Corona 2269, San Juan de Ocotán, 45019 Zapopan, Jal., Mexico
+52 33 3575 8836+52 33 3575 8836Call to book
Fisioterapia Sport & Physical Therapy
PLAZA NORD CENTER, Av. Aviación 4455-interior 102B, San Juan de Ocotán, 45019 Zapopan, Jal., Mexico
+52 33 2018 2445+52 33 2018 2445Call to bookDry Needling
Body Massage
45130, Lomas de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 2705 8612+52 33 2705 8612Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Nine Spa
Av Federalistas 2042, La Cima, 45130 Zapopan, Jal., Mexico
+52 33 2940 1775+52 33 2940 1775Call to bookBody Scrub
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Zapopan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zapopan with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and beauty appointments. We've searched out all the very best massage places in Zapopan so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Picture this: finding your perfect massage place in Zapopan without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Zapopan should take around 1 hour 15 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from MX$700.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Zapopan, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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