Best Sports Massages Near Me in Jardines de los Pinos, Guadalajara
Venues offering Sports Massages in Jardines de los Pinos, Guadalajara See map
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Aquamarine Spa Bugambilias
Cto. de las Flores Pte. 2081, Bugambilias, 45238 Zapopan, Jal., Mexico
+52 33 3684 1283+52 33 3684 1283Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Circe
Cerca de calle iteso 8699, Las fuentes, Sin Nombre, 45608 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3634 4290+52 33 3634 4290Call to bookBody Wrap
Cryotherapy
Spa Package
Masajes Relajantes Terapéuticos
Av Sierra de Mazamitla 4929, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 3723 5753+52 33 3723 5753Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Aquamarine Spa Santa Anita
Av. Adolfo López Mateos Sur 5550, Fraccionamiento La Rioja, 45640 Los Gavilanes, Jal., Mexico
+52 33 1514 7411+52 33 1514 7411Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Body Scrub
Reduce Bella
45080, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 1321 0668+52 33 1321 0668Call to book
Amanpury
C. Río de Santiago 5802, Pinar de la Calma, 45080 Zapopan, Jal., Mexico
+52 33 1170 5521+52 33 1170 5521Call to book
Fisioterapia CRE
C. Río Tuito 695, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3496 9138+52 33 3496 9138Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Jardines de los Pinos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardines de los Pinos with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Jardines de los Pinos and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
There’s a premium massage treatment with your name on it in Jardines de los Pinos today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Jardines de los Pinos. Expect to pay between MX$700 and MX$700, and set aside at least 1 hour 15 minutes for your a sports massage appointment.
Find yourself being treated by the best of the best. Whether you're at home in Jardines de los Pinos, Mexico, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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