Best Sports Massages Near Me in Bugambilias, Guadalajara
Venues offering Sports Massages in Bugambilias, Guadalajara See map
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Aquamarine Spa Bugambilias
Cto. de las Flores Pte. 2081, Bugambilias, 45238 Zapopan, Jal., Mexico
+52 33 3684 1283+52 33 3684 1283Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Circe
Cerca de calle iteso 8699, Las fuentes, Sin Nombre, 45608 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3634 4290+52 33 3634 4290Call to bookBody Wrap
Cryotherapy
Spa Package
Masajes Relajantes Terapéuticos
Av Sierra de Mazamitla 4929, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 3723 5753+52 33 3723 5753Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Aquamarine Spa Santa Anita
Av. Adolfo López Mateos Sur 5550, Fraccionamiento La Rioja, 45640 Los Gavilanes, Jal., Mexico
+52 33 1514 7411+52 33 1514 7411Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Body Scrub
Amanpury
C. Río de Santiago 5802, Pinar de la Calma, 45080 Zapopan, Jal., Mexico
+52 33 1170 5521+52 33 1170 5521Call to book
Reduce Bella
45080, Las Águilas, 45080 Zapopan, Jal., Mexico
+52 33 1321 0668+52 33 1321 0668Call to book
Fisioterapia CRE
C. Río Tuito 695, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3496 9138+52 33 3496 9138Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Bugambilias.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bugambilias with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bugambilias and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Bugambilias, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bugambilias can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bugambilias or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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