Best Sports Massages Near Me in Colonia del Carmen, Aguascalientes
Venues offering Sports Massages in Colonia del Carmen, Aguascalientes See map
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Spags SPA
La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico
+52 449 916 6746+52 449 916 6746Call to bookSpa Package
Infrared Sauna
Sauna
Feet Happy Podología Aguascalientes
San Juan de Los Lagos 107, Bosques del Prado Nte., 20127 Aguascalientes, Ags., Mexico
+52 449 392 7918+52 449 392 7918Call to bookManicure and Pedicure
Pedicure
Spa Pedicure
Buccio Spa Holístico
Av. Convención de 1914 Pte. 810-Int. 3, Gómez, 20060 Aguascalientes, Ags., Mexico
+52 449 143 2066+52 449 143 2066Call to bookBody Scrub
Sauna
Spa Package
Centro Holístico y Cultural Hari Om
Fray Junípero Serra 1111, Jardines de las Fuentes, 20278 Aguascalientes, Ags., Mexico
+52 495 117 2827+52 495 117 2827Call to bookMasajes No More Stress - El arte del buen envejecimiento
Av Independencia 1820-int 5, Jardines de la Concepción II, 20120 Aguascalientes, Ags., Mexico
+52 449 536 8941+52 449 536 8941Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
CATFYM
Talamantes 410, Barrio de San Marcos, 20040 Aguascalientes, Ags., Mexico
+52 449 415 5098+52 449 415 5098Call to bookPhysiotherapy
CIRAF
Tepatitlán 102, Fatima, 20130 Aguascalientes, Ags., Mexico
+52 449 153 0025+52 449 153 0025Call to bookAjustes Quiroprácticos Francisco Martínez
Cordillera de Los Andes 99, Jardines de la Concepción II, 20120 Aguascalientes, Ags., Mexico
+52 449 287 0212+52 449 287 0212Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Yashkin spa
República de Uruguay 108 a, La Fuente, 20239 Aguascalientes, Ags., Mexico
+52 449 318 9986+52 449 318 9986Call to bookBody Scrub
Body Wrap
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Colonia del Carmen with Fresha
When you want to book a last-minute massage appointment in Colonia del Carmen and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Colonia del Carmen massage therapist, based on recommendations from other Fresha customers.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Colonia del Carmen, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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