Best Sports Massages Near Me in Cotonificio-Cormor, Udine
Venues offering Sports Massages in Cotonificio-Cormor, Udine See map
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Dm Martignacco
Via Antonio Bardelli, 4, 33035 Martignacco UD, Italy
+39 0432 163 8584+39 0432 163 8584Call to bookMen's Facial
Herbalife Nutrition Club Udine
Via Tricesimo, 149, 33100 Udine UD, Italy
+39 329 177 5194+39 329 177 5194Call to bookWeight Loss Program
Élite Club di Samantha Pinna
Via Maniago, 4, 33100 Udine UD, Italy
+39 346 366 6041+39 346 366 6041Call to bookPersonal Training
𝙝𝙚𝙢𝙥𝙩𝙖𝙜𝙤𝙣 𝙏𝙊𝙐𝘾𝙃 (𝗁𝖳𝖮𝖴𝖢𝖧) - 𝘚𝘵𝘶𝘥𝘪𝘰 𝘮𝘢𝘴𝘴𝘢𝘨𝘨𝘪 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭𝘪 𝘦 𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘪 / 𝗋𝖾𝗅𝖺𝗑, 𝖽𝖾𝖼𝗈𝗇𝗍𝗋𝖺𝗍𝗍𝗎𝗋𝖺𝗇𝗍𝖾, 𝗌𝗉𝗈𝗋𝗍𝗂𝗏𝗈, 𝗍𝗁𝖺𝗂𝗅𝖺𝗇𝖽𝖾𝗌𝖾, 𝗋𝖾𝗂𝗄𝗂
Via Brenari, 19, 33100 Udine UD, Italy
+39 391 367 3747+39 391 367 3747Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Studio Lanza (Massoterapia, Chinesiologia, Personal Training, Recupero funzionale, Osteopatia)
Via Tricesimo, 1/G, 33100 Udine UD, Italy
+39 345 886 9776+39 345 886 9776Call to bookPersonal Training
New Life Center - New Life Academy
Via Braida Grande, 33010 Pagnacco UD, Italy
+39 0432 488537+39 0432 488537Call to bookSports Massage
Remedial Massage
Spazio Armonico - Tai Chi e Discipline Orientali
Via Tricesimo, 172, 33100 Udine UD, Italy
+39 0432 470163+39 0432 470163Call to bookSports Massage
Studio Venere
Via Jacopo Marinoni, 6/A, 33100 Udine UD, Italy
+39 338 334 0653+39 338 334 0653Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cotonificio-Cormor with Fresha
Top-rated massage places in Cotonificio-Cormor: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect massage place in Cotonificio-Cormor without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Cotonificio-Cormor massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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