Best Sports Massages near me in Lucca, Rural Tuscany
Venues offering Sports Massages in Lucca, Rural Tuscany See map
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Gym Ego Wellness Resort Lucca
Via di Sant'Alessio, 1763/H, 55100 Lucca LU, Italy
+39 0583 342570+39 0583 342570Call to book
Marco Mattei
Via delle Ville Prima, 1008, 55100 Lucca LU, Italy
+39 328 688 9666+39 328 688 9666Call to bookSports Massage
Back Massage
Foot Massage
Reflexology
Eleonora Lorenzoni, Operatrice Olistica e Insegnante di Massaggio Infantile AIMI
Mindbodyfisio, Via Enrico Mattei, 625, 55100 Lucca LU, Italy
+39 375 511 7727+39 375 511 7727Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Gabriele Giuli wellness professional
Via di Sant'Alessio, 55100 Lucca LU, Italy
+39 392 716 8125+39 392 716 8125Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Studio Jayasiddhi-yoga e massaggi
Viale Europa, 797, 55100 Lucca LU, Italy
+39 333 982 3094+39 333 982 3094Call to bookSports Massage
Reflexology
Ayurvedic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Lucca.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lucca with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Lucca effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Have a look and see which massage places are impressing people in Lucca. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Lucca.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Italy and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lucca appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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